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    Day 7 - 80 Squats

    Posts: 330 Member
    edited January 23 in Social Groups
    Good morning everyone! Can you believe that we are on Day 7 - one FULL week into this challenge!! Wow!!

    I don't know about you, but I have yet to finish a challenge in its entirety. I am so excited that I have made it this far - and actually feel like I can make it through all 31 days.

    80 squats completed today - 40 plie squats and 40 regular squats.

    Would love to hear some other types of squats that you are doing!!

    Enjoy the day!

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    Replies

    • Posts: 56 Member
      I do sumo squats with 5 lbs. In my hand. 80 done for the day
    • Posts: 37
      Just finished 80! I did a slightly wider squat, I don't think it's wide enough to be sumo though and used my barbell minus any weight. It helps with keeping form and your chest up, I think so at least!
    • Posts: 65 Member
      80 plie squats done!
    • Posts: 592 Member
      Just finished 80! I did a slightly wider squat, I don't think it's wide enough to be sumo though and used my barbell minus any weight. It helps with keeping form and your chest up, I think so at least!

      How much does your barbell weigh?
      I've been doing my squats in form to practice for adding a bar but I've never used one before.

      We have the skinny light ones at the gym. I plan to figure out how to use them safely to squat with eventually.
    • Posts: 27
      Done - 40 straight on, 40 sumo.

      I'll say, I'm glad I'm doing this challenge... I really don't feel like going to the gym today, and having to stick to the squat challenge at least gets my heart beating for a minute or two :) Didn't feel a lot of burn today, though :/ I'm sure day 9 I will, though!
    • Posts: 43 Member
      Done muscles aren't as sore today. But after doing yard work who knows. Have a good one everyone!
    • Posts: 114 Member
      Done! Really starting to feel it. I just started working out again so I'm just doing plain old bodyweight squats.
    • Posts: 44
      OMG! I did it I did 80 squats
    • Posts: 56 Member
      Completed day 7 - 80 squats
    • Posts: 528 Member
      I played tennis for 2 hours and was a bit afraid of adding the squats. After resting and having dinner I did 4 sets of 20.....80 done :-)
    • Posts: 260 Member
      Done just did plane jane squats
    • Posts: 215 Member
      25 regular squats
      15 plié squats
      25 narrow squats
      15 regular squats
    • Posts: 36 Member
      Done :)
    • Posts: 259 Member
      Done... Reg squats today
    • Posts: 166 Member
      Finished my 80. Broke them up into groups of 20 to complete them today.
    • Posts: 81 Member
      Finished 80 Squats. 40 reg. and 40 plie squats:smile:
    • Posts: 178 Member
      Done, 80 regular ol squats. I had to force myself a little more to do them tomorrow beacuse I waited so long to get started tonight. Thankfully, this is a challenge and I would really like to finish it...and tomorrow is a rest day.
    • Posts: 592 Member
      80 done
      I did them all slow still practicing my form in the mirror.
    • Posts: 76 Member
      Aaahhhh... Almost forgot, but now done!
    • Posts: 45 Member
      Did my 80 squats yesterday after work, my legs are starting to really feel it now!! Rest day today :)
    • Posts: 29 Member
      Done mine from yesterday!
    • Posts: 330 Member
      I do sumo squats with 5 lbs. In my hand. 80 done for the day
      Guess I should us the weights and give my arms a workout too!
    • Posts: 330 Member
      OMG! I did it I did 80 squats

      Great job, Here_I_Am!!! Let's keep on keeping on!!!
    • Posts: 330 Member
      I played tennis for 2 hours and was a bit afraid of adding the squats. After resting and having dinner I did 4 sets of 20.....80 done :-)

      Great job, thurber!! I know how easyit is to say to heck with it - awesome job for getting them done anyway!
    • Posts: 330 Member
      80 done
      I did them all slow still practicing my form in the mirror.

      petstorekitty, I have been doing them in the mirror when I get a chance too - I don't think I have my form just right yet. Had my hubby watch a couple youtube videos so he could help me wth my form. :)
    • Posts: 27
      ...Crap. I just did 80, and probably more because I totally lost count watching Modern Family. On the rest day. My bad. :>
    • Posts: 587 Member
      Day 7 done!!
    This discussion has been closed.

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