1 Year From Now.....

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This weeks challenge 5/8 through 5/14

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ladyonaquest
ladyonaquest Posts: 605 Member
in Social Groups
Okay Peeps!! This week I think we need to focus on our arms!! Although we may believe we can fly, we don't want our arms to actually look like we can...LOL!! You will need one 10 to 15 lb hand weight for this challenge, if you don't have a free weight, use something else in your house, it doesn't matter. This weeks challenge is to do 50 over head tricep presses every day! If you don't know what these look like, please go to Youtube for an example. It doesn't sound like a lot but trust me, you will feel it after 12...LOL!! Come on Peeps, we don't want bat wings!!!

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  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Goal : 350 tricep presses for the week

    5/8:
    5/9:
    5/10:
    5/11:
    5/12:
    5/13:


    Tricep press total:0 / Tricep presses left:350
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
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    I'm in. I promise to do better this week.

    Goal : 350 tricep presses for the week

    5/8:
    5/9:
    5/10:
    5/11:
    5/12:
    5/13:


    Tricep press total:0 / Tricep presses left:350
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    YAY!! I know you will April!! Or I will harass you...LOL!!
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
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    Thanks for doing these for us.

    Sadly I am out this week as I have my Tough Mudder on Saturday and I have been ramping down the exercise to prepare. I'll be back at it next week.
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Thanks for doing these for us.

    Sadly I am out this week as I have my Tough Mudder on Saturday and I have been ramping down the exercise to prepare. I'll be back at it next week.

    I'm going to miss you Aletha Mary, enjoy the tough mudder!! It's going to be fun!!!!
  • Ronnie378
    Ronnie378 Posts: 16
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    I'm in! I so need to work on my arms & bra fat lol.Thanks for the challenge!
  • Misspositiveme
    Misspositiveme Posts: 60 Member
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    I'll be getting my done right after dinner.. I''m in
  • yesitsme
    yesitsme Posts: 29 Member
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    Goal : 350 tricep presses for the week

    5/8: 0- Was busy all day.
    5/9: 50 in the am & 50 in the pm.
    5/10:
    5/11:
    5/12:
    5/13:
    5/14:


    Tricep press total:100 / Tricep presses left: 250
  • Ronnie378
    Ronnie378 Posts: 16
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    Goal : 350 tricep presses for the week 

    5/8:  50
    5/9:  50
    5/10: 
    5/11: 
    5/12: 
    5/13: 


    Tricep press total: 100 / Tricep presses left: 250
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Goal : 350 tricep presses for the week

    5/8: 50
    5/9: 50
    5/10:
    5/11:
    5/12:
    5/13:


    Tricep press total:100 / Tricep presses left:250
  • yesitsme
    yesitsme Posts: 29 Member
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    Goal : 350 tricep presses for the week

    5/8: 0- Was busy all day.
    5/9: 50 in the am & 50 in the pm.
    5/10: 50
    5/11:
    5/12:
    5/13:
    5/14:


    Tricep press total:150 / Tricep presses left: 200
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Options
    Goal : 350 tricep presses for the week

    5/8:50
    5/9: 50
    5/10:50
    5/11:50
    5/12 50:
    5/13:
    5/14:


    Tricep press total:250 / Tricep presses left:100
  • yesitsme
    yesitsme Posts: 29 Member
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    Forget to check in Saturday & Sunday!!

    Goal : 350 tricep presses for the week

    5/8: 0- Was busy all day.
    5/9: 50 in the am & 50 in the pm.
    5/10: 50
    5/11: 50
    5/12: 50
    5/13:
    5/14:


    Tricep press total:250 / Tricep presses left: 100
  • Ronnie378
    Ronnie378 Posts: 16
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    Goal : 350 tricep presses for the week  


    5/8:  50 
    5/9:  50 
    5/10: 50 
    5/11: 0
    5/12: 0
    5/13: 100
    5/14: 100


    Tricep press total: 350 / Tricep presses left: 0
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Options
    Goal : 350 tricep presses for the week  


    5/8:  50 
    5/9:  50 
    5/10: 50 
    5/11: 0
    5/12: 0
    5/13: 100
    5/14: 100


    Tricep press total: 350 / Tricep presses left: 0

    Gone girl, with you bad self!!!
  • Ronnie378
    Ronnie378 Posts: 16
    Options
    Goal : 350 tricep presses for the week  


    5/8:  50 
    5/9:  50 
    5/10: 50 
    5/11: 0
    5/12: 0
    5/13: 100
    5/14: 100


    Tricep press total: 350 / Tricep presses left: 0

    Gone girl, with you bad self!!!

    Thanks doll! I love the challenges, you guys keep me motivated!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Options
    Goal : 350 tricep presses for the week

    5/8:50
    5/9: 50
    5/10:50
    5/11:50
    5/12 50:
    5/13:
    5/14: 100


    Tricep press total:350 / Tricep presses left:0


    I did it!!!

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