Aiming for 2000 this week. I came just short of my goal of 1800 this past week because I had to take an extra rest day due to soreness, but I think now that I'm adjusting to being at the gym regularly again the DOMS won't be so debilitating haha. If I can work out 5 times this week I should reach my goal easily.

Tax, wish you a speedy recovery.

Go luck, Ashley!

I'm planning to redeem myself and get my *kitten* back on track. Week 2 has been lousy and emotional. I'm job hunting and there's just too much pressure. With every rejection, my self-confidence lessens and self-pity grows. I hate myself for doing that.

Week 3 is very exciting for me. I'll be spending 3 of those days in Venice, sightseeing. It also means a LOT of walking and hiking. But I need to remember to go easy on pastas and pizzas. Will be hard but I'm surely going to try.

It would be great if I get to 2000 cals at least this week.

Good luck all!

( Week -3) Goal burn 2200 calories : :laugh:


Day 15: - Morning walk - 45 min @ 257 calories burned
Day 16: -
Day 17: -
Day 18: -
Day 19: -
Day 20: -
Day 21: -

Lets get it in MY FITNESS FAMILY!!!!!!!

Week 3 goal - 3,000

I am sticking with my same goal as last week. This weekend I am on the move - headed out of town to watch my daughter compete in the our State Track Meet so I know that I will not have Fri/Saturaday to work out! By leaving the same goal it will make me work harder on the other days!

Last week's goal was 1000, and I got 1007. I am going to bump this week up to 1200.

Goal for week 3 is 2,700 and I started p90 so I'm hoping to burn more cal.

I must say - for me - I KICKED BUTT YESTERDAY!!! I burned 804 calories!!! :glasses: I'M SO PUMPED!!! :bigsmile:

I plan to CRUSH my 2,000 calorie goal this week!!!! Love this group for the motivation it gives me and everyone here! KEEP up THE BURN MFP PEEPS!!! WE ARE ROCKSTARS!!

********************************************
Week 1 Total: 1952 (GREAT WEEK)
Week 1 Goal: 1200
Week 2 Total: 1168 (HORRIBLE WEEK)
Week 2 Goal: 2000
Week 3 Total: ____
Week 3 Goal: 2000

May Total To Date: 3120
May Goal: 7600

Week 1= 3680
Goal= 3600
Week 2= 3750
Goal = 3600

Week 3 Goal= im going to try 4000

Good Look everyone,,,Great job

Goal for this week = 5,701
Have started off slow, hope to pick up the pace and make my goal.

My goal for the week is the same - 516 calories daily. So that's 3,612 for the week.

It's going to be challenging this weekend as DH and I are opening the cottage and I won't be able to do any of my 4 regular exercise actives. No hockey. Too buggy in the woods to run. Too much of a hassle to bring the bikes because it's water access and I don't have a mountain bike so can't ride the trails in the woods. Can't leave the bikes on the car at the marina because I don't want them to get stolen. The ice went out late this year so it will be too cold to swim. Oh, and did I mention? It's May 24. What comes in cases of 24? BEER!

Yup, it's gonna be a challenge for sure. In preparation for the weekend, I have not had a drink since hockey on Monday night (and that was one light beer). I have tried to get ahead in my calories burned by doing a double workout yesterday (W1D2 of C25K and going swimming), and tonight DH and I plan to go on a ~90 minute bike ride. Tomorrow morning I'll do W1D3 of C25K and then we're off to the cottage. As I will be doing a lot of activity on the property - setting up the water intake/priming the pump, putting the boats in the water, cleaning up the winter debris, cleaning the inside, I will burn some calories. But I KNOW I'll be over calories on food/booze. I'll just try my best not to binge too hard. That's the best I can do, short of not going - and that's just simply not an option.

Week 3 (15.-21.5.)
5/15: 685 (TurboFire - Fire 30 + Stretch 10, strength training, Insanity - Cardio Abs)
5/16: 1282 (Nordic walking 3km, Insanity - Core Cardio and Balance, Brazil Butt Lift - Tummy Tuck, bicycling 37.3km)
5/17: 1071 (Nordic walking 3km, TurboFire - Fire 30, strength training, bicycling 20km)
5/18:
5/19:
5/20:
5/21:

Week 3 Total: 3038
Week 3 Goal: 6000 (50.63%)
May Total: 14901
May Goal: 24000 (62%)

( Week -3) Goal burn 2200 calories : laugh heart


Day 15: - Morning walk - 45 min @ 257 calories burned / 60 min @ 325 calories burned
Day 16: - Evening Walk - 38 min @ 168 calories burned w/HRM
Day 17: - Gym cardio workout Eliptical -Treadmil - Arc Trainer - 60 min @ 548 calories burned
Day 18: - Gym cardio workout - Eliptical -Treadmil - Arc Trainer60 min @ 470 calories burned
Day 19: -
Day 20: -
Day 21: -

Lets get it in MY FITNESS FAMILY!!!!!!!

2714 and right on track to reach 4000

Week 3 (15.-21.5.)
5/15: 685 (TurboFire - Fire 30 + Stretch 10, strength training, Insanity - Cardio Abs)
5/16: 1282 (Nordic walking 3km, Insanity - Core Cardio and Balance, Brazil Butt Lift - Tummy Tuck, bicycling 37.3km)
5/17: 1071 (Nordic walking 3km, TurboFire - Fire 30, strength training, bicycling 20km)
5/18: 794 (Insanity - Max Recovery, bicycling 25km, Brazil Butt Lift - Tummy Tuck, TurboFire - Stretch)
5/19: 904 (bicycling 15.3km, Insanity - Max Interval Circut, strength training)
5/20:
5/21:

Week 3 Total: 4736
Week 3 Goal: 6000 (78.93%)
May Total: 16599
May Goal: 24000 (69.16%)