30 Day Shred Challenge 5/6/13

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Day 7, Level 1 roll call :)

kasslass2
kasslass2 Posts: 337 Member
edited January 24 in Social Groups
Hope everyone is doing great! I will plug mine in later. I am actually only one day 6 due to late night company on Saturday.....however, after picking up rocks for hours yesterday I am sure that I should be on day ten! Talk about a workout I am sore from being a rock picker! Will be so glad when we FINALLY get it all done. I think every rock in Missouri is in what is suppose to be my yard! Okay, enough whining! Everyone log in :)

Anyone noticing a difference yet?

Replies

  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Day 7, Level 1 DONE! Endurance is my big difference and my squats have improved.
  • kasslass2
    kasslass2 Posts: 337 Member
    I also started the 30 day squat challenge today......I'm probably asking for it!
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    I also started the 30 day squat challenge today......I'm probably asking for it!

    LOL yes you are I'm 3 weeks into it, and the amount of squats OMG! I'm also doing the 30 day plank challenge.
  • ohmscheeks
    ohmscheeks Posts: 840 Member
    Day 7 done! I don't see any real change yet...
  • DanaLynnMN
    DanaLynnMN Posts: 192 Member
    Day 7 done.
    I've noticed that some of my flab is tightening up. My pants are fitting a little bit better. Oh, and I've got some nice feeling biceps!
  • kasslass2
    kasslass2 Posts: 337 Member
    Mine was actually day 6 due to company on Saturday. But....done! Not seeing any changes yet. Plan on measuring again on Day 10. Good luck everyone!
  • majope
    majope Posts: 1,325 Member
    Day 7 completed! Some things are much better, but a few times I felt weaker than usual. Probably from overdoing things yesterday...if so, tomorrow should be better. This was my only workout today.
  • kasslass2
    kasslass2 Posts: 337 Member
    DONE :)
    (last night) Day 8 awaits this afternoon
  • Trace1984
    Trace1984 Posts: 4 Member
    I feel a bit behind...I'm due for Day 7 tonight.
    I took a 3 day break - It was a crazy weekend for me with Mother's day and the NHL Playoffs taking over :ohwell:
    BUT I'm back on track and hope to finish Level 1 this weekend.
  • Hellaine
    Hellaine Posts: 79 Member
    Day 7, Level 1 Done.

    It's going ok! Still don't know if I'll fully be able to finish some of the workouts by the time level 2 comes. Friday I will be taking a day off because I have to do a double at work which leaves virtually no time to work out, plus I need that energy to stay awake for 15 hours haha.
  • kgem4u2
    kgem4u2 Posts: 69
    I am a couple of days behind. I do spin twice a week and rest a day. So Day 7 for me is tomorrow morning.
  • kasslass2
    kasslass2 Posts: 337 Member
    Missed Day 8 due to my little cousin being born :) Well worth it! Day 8 later today :) Great job everyone!!!!
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Missed Day 8 due to my little cousin being born :) Well worth it! Day 8 later today :) Great job everyone!!!!

    Congrats!! Definitely worth taking a day off :)
  • kgem4u2
    kgem4u2 Posts: 69
    Day 7, Level 1 Complete- Ready to rock and roll!!! I feel amazing
This discussion has been closed.

Categories