May 16 #MayMuscles
Salty510
Posts: 121 Member
Hi Friends!
Don't forget to do your 15 minutes (at least) of cardio today! I've still got that cardio playlist and have been adding to it over the past week. As always, I'd love to hear your favorites.
https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_GbQHU32uFCiNHCnpVC93-V
Cardio link:
http://www.youtube.com/watch?v=y84Fnn8Gb1s&feature=share&list=PLHUBrr4D0V_ErhOiJqS-iemsliDv28NvA
Enjoy your workout!!
Don't forget to do your 15 minutes (at least) of cardio today! I've still got that cardio playlist and have been adding to it over the past week. As always, I'd love to hear your favorites.
https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_GbQHU32uFCiNHCnpVC93-V
Cardio link:
http://www.youtube.com/watch?v=y84Fnn8Gb1s&feature=share&list=PLHUBrr4D0V_ErhOiJqS-iemsliDv28NvAEnjoy your workout!!
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Replies
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Are we spies to pair her workout with 15 of cardio everyday??0
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Only on Thursdays if you can't jog for 15 min. I have a treadmill so I'll be doing the jog tomorrow.Are we spies to pair her workout with 15 of cardio everyday??0
