Here we go! http://www.myfitnesspal.com/groups/home/14516-blogilates-in-june
Hey Girls, Is anyone keen on carrying this over to June? I'll still be making the playlists on YouTube and I can post them to my MFP wall but I really need to know if anyone wants me to keep this group up. Thanks!
I added the new thigh workout for the new workout because I haven't done it yet. I know it's not an arm/ab workout but well, it fit the other criteria. Almost at the end of the month! https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_GbyTtjyLNubJO9KdqEWULD
Feel the burn!! https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_FIQWFEomEb7wXTpJ6yQ9jx
Ahh, another Thursday. Do some cardio first if you have the time! If you stumble upon an awesome youtube cardio video, please share the link. Have a great workout! https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_H5wcWf4MtnlOMzv2hHHDcu
Who else hurts from yesterday? Oi. I sure do. Legs and obliques today! https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_GCfJNxU8DGLRmAWP63kBwa
Back and bum-bum today! https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_FKk5Nx1mOLMtlaAYfp83mT
Burpee time!! For the new workout slot today, I added last weeks towel workout. Enjoy! https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_FCScEie3r8du_GEkkbLzxR
Hello everyone. Today is a planned off day from the calendar. For me, it's a make up day. I'll be doing a workout that I missed during the week and am planning on doing some elliptical to burn off this huge plate of Chinese food I just inhaled... Have a great day, whatever you choose to do. ~Jody
You know those days where life takes over and nothing goes as planned? Yeah. I'm so having one of those. I am sorry to all of you that this is so late. From the bottom of my heart. https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_HSWdKHxqo0hNH4oD6LzYGY