What are you challenging yourself with today
raqufern
Posts: 794 Member
Hi everyone! I noticed that no one has posted on here since like 2 days ago and wanted to just see what you are all up to??? What challenge will you conquer today?
I for one am super sore everywhere so my challenge will be to push past that soreness and get my workout done! I also started pre logging my foods for the day so another challenge will be to stick to my planned meals and not give in to temptation foods. Lastly, making sure I get my 64-80oz of water a day......now tell me yours!
I for one am super sore everywhere so my challenge will be to push past that soreness and get my workout done! I also started pre logging my foods for the day so another challenge will be to stick to my planned meals and not give in to temptation foods. Lastly, making sure I get my 64-80oz of water a day......now tell me yours!
0
Replies
-
im trying to work up to an hour a day of cardio (low impact) to burn some fat.. im up to at least 30 min a day now... you know what they say-it takes 21 make a habit, so i need to get on my grind asap!0
-
I'm trying for a double session today. It's officially legs day which is my favourite weights workout but there's also a Zumba class with my name all over it calling for me to release my inner Disco Diva.
What's the worse that can happen? If I can't walk tomorrowat least my legs will be looking good on the couch :laugh:0 -
I went extra hard today.. Started doing squats and banged out 100..Not bad.0
-
I'm trying for a double session today. It's officially legs day which is my favourite weights workout but there's also a Zumba class with my name all over it calling for me to release my inner Disco Diva.
What's the worse that can happen? If I can't walk tomorrowat least my legs will be looking good on the couch :laugh:
LMAO!!!! Totally agree with that one!!!!!0 -
I went extra hard today.. Started doing squats and banged out 100..Not bad.
Sounds like a pain in the *kitten*...literally LOL!!!!0 -
im trying to work up to an hour a day of cardio (low impact) to burn some fat.. im up to at least 30 min a day now... you know what they say-it takes 21 make a habit, so i need to get on my grind asap!
30 min is great! I am sure in less than 21 it will be a habit!!!!0
