Kellie And Lexi's Tropical Fruit Smoothie Recipe
![kel7500](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8bd9/034e/77ca/b427/e26e/776c/8654/8d650361ce0f204dea1788fc4cf579d06c9e.jpg)
kel7500
Posts: 7
Ingredients
4 1/3 bags frozen strawberries (or regular and add ice)
4 1/3-8 2/3 cups pineapple juice
4 1/3 banana
4 1/3 slices cantaloupe or 4 1/3 slices other melon
4 1/3 cartons vanilla yogurt (optional)
Nutritional Facts for Tropical Fruit Smoothies
Serving Size: 1 (1004 g)
Servings Per Recipe: 1
.Amount Per Serving%
Daily ValueCalories 153.1
Calories from Fat 482%
Total Fat 0.4 g0%
Saturated Fat 0.0 g0%
Cholesterol 0.0 mg0%
Sodium 9.5 mg0%
Total Carbohydrate 38.8 g12%
Dietary Fiber 5.3 g21%
Sugars 23.5 g94%
Protein 1.7 g3%.
Directions:
1.) Blend all ingredients in a blender!
4 1/3 bags frozen strawberries (or regular and add ice)
4 1/3-8 2/3 cups pineapple juice
4 1/3 banana
4 1/3 slices cantaloupe or 4 1/3 slices other melon
4 1/3 cartons vanilla yogurt (optional)
Nutritional Facts for Tropical Fruit Smoothies
Serving Size: 1 (1004 g)
Servings Per Recipe: 1
.Amount Per Serving%
Daily ValueCalories 153.1
Calories from Fat 482%
Total Fat 0.4 g0%
Saturated Fat 0.0 g0%
Cholesterol 0.0 mg0%
Sodium 9.5 mg0%
Total Carbohydrate 38.8 g12%
Dietary Fiber 5.3 g21%
Sugars 23.5 g94%
Protein 1.7 g3%.
Directions:
1.) Blend all ingredients in a blender!
0
Replies
-
I LOVE CANTALOUPE!!!0
-
smooooooooothie!!! i can't wait!!0
This discussion has been closed.