" It WILL hurt, it will take time, it WILL require dedication, it WILL require willpower. You WILL need to make healthy decisions, it requires sacrifice, you WILL need to push your body to the max. There WILL be temptation. But I promise you, when you reach your goal, it WILL be worth it!"
My first goal is to be able to run the mile by the end of the class, as in run the whole thing instead of walking parts. I hope to be able to at least run at a fast jog by. I plan to do this by working on cardio and lung capacity and endurance. My other goal is to feel comfortable in my own skin and feel secure in my…
My goal is to get to 140 pounds that means I have to lose 40 pounds. I want to lose this weight so I am healthier and can feel confident in my own skin. I also hope to fit into one of those skimpy bikinis and still look really good. I was almost there last year but I gained like 20 pounds over the summer. I plan to reach…
I have been self conscious an bout my body all my life... I just hide it by my outgoing personality. I want to lose more weight and mostly bady fat. I want to be able to run without running out of air. I just want to feel like i can acomplish anything, being healthier, is proven that having a healthy weight and apitight…
One really big goal that I have for this year in PE3 is to be able to do everything that I used to do before I had my knee surgery. I really want to be able to dance again and run the mile without having to walk because I cant run yet. This class will help me by making me stronger mentally and physically.
I've been overweight for the majority of my life, its finally time to reach my goals. My goal is to reach 195 by prom, mid April. I also want to get into a goal of working out at least thirty minutes of cardio a day. I want to reach this goal not only for myself but to encourage my younger siblings to develop a healthier…
My goal is to feel better Physically, Mentally, Socially, and Emotionally. I also want to feel more comfortable around people and find myself more, be more comfortable in my own skin, I want to have more friends, and not hate everything all the time. I want to learn to appreciate things more and I want to learn to not…
My goal is to lose more weight and to get in shape. also to drop time on my mile by the end of the class. My other goal is to feeel more comftorable in my own body.
My goal is not going to be about me being able to fit into a tiny dress or be the prettiest girl out there. i just want to be a motivation to other in this class and an example of not giving up when things get hard.
I am going to walk the dog everyday this weekend! I am also going to do 60 minutes of my eliptical Saturday, Sunday and Monday! Have a GREAT 3 day weekend, and keep goals in sight!!! -Mrs. Miller
My goals in P.E.3 are to get in shape and to be able to run without dying. Another goal I have is to reach my goal weight of 90 pounds. I also want to be more confident and comfortable in my skin.I want to reach 90 pounds because I feel that 90 pounds is a good healthy weight for me. I want to be more confident because I…
