http://www.foodnetwork.com/recipes/food-network-kitchens/strawberry-parfaits-recipe/index.html

Hull and quarter 1 quart strawberries.
Toss with 1 teaspoon sugar in a large bowl.
Sprinkle a layer of gingersnap crumbs or graham cracker crumbs in the bottom of parfait glasses.
Top with the berries.
Mix 1 cup nonfat Greek yogurt with 2 tablespoons honey and
1/2 teaspoon cinnamon, then spoon over the berries.