EMOTIONAL EATING

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Ladyinwaiting4
Ladyinwaiting4 Posts: 202 Member
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Hi my name is Katie. I would love some friends who deal with emotional eaters. I discovered today that I am one. when I asked myself what is it that I am eating machine today. it hit me I am used to a normal routine when its out of synch or chaotic I tend to eat. yesterday night and this morning were chaotic. I don't want to allow myself to go back to the 250 pound girl. I need a lot of help as I begin to deal with and identify the triggers in eating

I am a single mom of an 11 year old daughter. I live in beautiful NW Arkansas.

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  • bbl2013t
    bbl2013t Posts: 49 Member
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    i and my girlfriend have the same problem, nothing except being drunk/being high on hard drugs makes it disappear except stuffing ourselves until we vomit. instead usually use alcohol to kill my hunger pains and blackout if we don't hhave anything else to do that day!

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