keto versus weight watchers results-amazing
memubo99
Posts: 58 Member
I have followed weight watchers diet in the past, and really struggled with the allowance of 26 pro points a day. I'd often loose nothing!
I have been following low carb and hopefully keto for 8 weeks or so now and I have lost 11lb and out of curiosity I converted my daily macros to ww pro points and guess how many I am eating per day????
40-50 pro points!!!!!
So I can loose at 40pp and not at 26pp. Proof that this works, carbs are definately the enemy
I have been following low carb and hopefully keto for 8 weeks or so now and I have lost 11lb and out of curiosity I converted my daily macros to ww pro points and guess how many I am eating per day????
40-50 pro points!!!!!
So I can loose at 40pp and not at 26pp. Proof that this works, carbs are definately the enemy
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I too was a Weight Watcher's member for a year. In order to lose during the week I had to starve myself and watch every, single thing that I ate. Keto is such a freeing diet. I am always satisfied and know what I can and cannot have. Wednesday will be 4 weeks on Keto and I'm down 7 pounds. This is awesome.0
