Week of May 13th Challenge!
lissa0040
Posts: 362 Member
Hi Everyone!
Welcome back to another weekly challenge!! We are continuing with a new challenge so everyone should be able to get on board.
We have a leader board!!!
Deanna149
Ladyshadows
Completed last week with flying colors! Good job!
Don't forget to report your progress to be included in the leader board either on this board or private message me.
Let's get things moving! Encourage new people to jump on board! We are back full force! Keep it movin'!
****This week's goal *****
350 minutes of cardio or 20 miles on a treadmill, elliptical, crosstrainer, or walking/running with a pedometer.
5 days in the green (staying under in calories)
8 cups of water 5 days
2 servings of fruits and vegetables 5 days
If you are new jump right in! We report our results on this strain every Sunday night to be included on the leader board for the following week.
Welcome to the newbies take a minute to introduce yourself to each other.
My name is Melissa and I look forward to meeting you all! We can do this!!
Welcome back to another weekly challenge!! We are continuing with a new challenge so everyone should be able to get on board.
We have a leader board!!!
Deanna149
Ladyshadows
Completed last week with flying colors! Good job!
Don't forget to report your progress to be included in the leader board either on this board or private message me.
Let's get things moving! Encourage new people to jump on board! We are back full force! Keep it movin'!
****This week's goal *****
350 minutes of cardio or 20 miles on a treadmill, elliptical, crosstrainer, or walking/running with a pedometer.
5 days in the green (staying under in calories)
8 cups of water 5 days
2 servings of fruits and vegetables 5 days
If you are new jump right in! We report our results on this strain every Sunday night to be included on the leader board for the following week.
Welcome to the newbies take a minute to introduce yourself to each other.
My name is Melissa and I look forward to meeting you all! We can do this!!
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Replies
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sorry wasn't able to post until now, busy weekend and Monday, was out of town and had a few appointments Monday so didn't get a chance. new workouts routine is kicking my butt - doing strength training 3 days a week - sadly I will only get in once this week and twice next week, notice I don't do as much cardio but seeing results again! YAY! going to participate in first walk / run event, we have a diabetes fitness walk / run on Thursday, 3 miles.
excited! Have a good week!
350 minutes of cardio - nope - got close at 320!!
7 days in the green (staying under in calories)
8 cups of water 7 days
2 servings of fruits and vegetables 6 days0 -
Great job Deanna! Good luck on the walk you will rock it and what a great cause to walk for.
:flowerforyou:0 -
Great job Deanna! 0
