Yep, its down to the bare bones. A few of us are still hanging on. This week was rough for me too; even though I did exercise a few minutes every day, I did no strength training and I can tell. I've weighed a couple times this week and I think I will have a gain tomorrow, but I'm going to hustle really hard today and in the morning. Even though I'm not going to meet my original goal, I'm happy to have broken through my plateau. We have to celebrate the accomplishments we have made. This is a journey; it will never end but it will get easier. We are all strong and resilient! Not everyone can do this, but thank God we are not alone! We've got each other- MFP for life!

I'm still here. I know I haven't been posting much lately but life doesn't always go as planned.

My father went into the hospital a few weeks ago and recently passed away. It was completely unexpected. During this time period you will noticed I posted some pretty large weight losses due to stress. While there are still many things to be taken care of I do hope to be able to refocus on myself some and continue in reaching my weight loss goals.

Now that things are starting to settle down I hope to be more active in the community again and get back on track.