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How often do you weigh yourself?

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  • mojohowitz
    mojohowitz Posts: 900 Member
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    2x's day.
  • mikkiforsyth
    mikkiforsyth Posts: 7
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    Once a week is my preference. Occoassionally I'll stand on the scale mid week because I'm curious.
  • trying4real
    trying4real Posts: 113 Member
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    Because I work in a dr office, it's sooo hard to pass by the scales, I was doing it almost daily but that was too stressful lol now its just right around every couple weeks.
  • emmaooh
    emmaooh Posts: 1 Member
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    I weigh in every day but I only count my Tuesday weight as progress (or not).

    I am fascinated by the weight fluctuation as well as what and how I eat will effect it.

    If you are the type to focus on the number or end goal - then weighing yourself often is discouraging.

    If you are the type that focuses on progress with no end goal - then it won't bother you.
  • indyducks
    indyducks Posts: 43 Member
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    Weekly. On Wednesday mornings.
  • remarie
    remarie Posts: 3
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    I can't take the daily fluctuations. Once a week for me. Same for measuring. I've only been at this for 6 weeks or so and I've seen some kind of change each week.
  • cassi9879
    cassi9879 Posts: 57 Member
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    I don't weigh myself since my scale is so off. I just rely on my weekly weigh in at at Weight Watchers on Tuesday nights.

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