Dream Team weight loss support for women

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

water

MissySchwab
MissySchwab Posts: 529 Member
edited January 24 in Social Groups
make sure you are getting your 8 glasses in .When I go I like to get lemon in my water.I live in a rural area and so sometimes water here is gross(sulfur and iron) yuck.Thankfully the water from my well is awesome and tastes great

Replies

  • smwooley
    smwooley Posts: 133 Member
    8 is supposed to be a general minimum! For my body weight, I'm supposed to drink like 11 cups lol. I forget what the formula is...I'd have to look it up! Water is sooooooo good for you!
  • MissySchwab
    MissySchwab Posts: 529 Member
    I'd love to see that formula I have never heard of that
This discussion has been closed.

Categories