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Day 22
cpanus
Posts: 20,208 Member
Day 22 - Wednesday, May 22nd
95 -- Sit Ups
140 -- Crunches
55 -- Leg Raises
85s -- Plank
95 -- Sit Ups
140 -- Crunches
55 -- Leg Raises
85s -- Plank
0
Replies
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I split the challenge in half...did the first half, then just laid there on my mat...then I did the second half. I am only able to do the plank for about 50 seconds. I still have a pulled muscle that does not like planks! My crunches are standing oblique crunches with a four pound medicine ball and I did 110 flutter kicks.
Hope you all have a great Wednesday!
Chris0 -
i still have to spread them out over the day but their done..0
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