How often do you workout with the Rack?
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leopauls
Posts: 2 Member
How often do you use The rak station to workout?
I am trying to do in a regular basis, but sometimes I just do some push-ups and sit-ups. Usually after The rack workout I do sit-ups to complete the exercise.
It's just funny the sensation of not being able to lift your arms after you are done excercising.
Let's chat everyone! Do you enjoy this piece of equipment??
Cya...
I am trying to do in a regular basis, but sometimes I just do some push-ups and sit-ups. Usually after The rack workout I do sit-ups to complete the exercise.
It's just funny the sensation of not being able to lift your arms after you are done excercising.
Let's chat everyone! Do you enjoy this piece of equipment??
Cya...
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So far I have used it like clockwork. I follow the schedule haven't missed a day yet, even on the day I was feeling awful...I went ahead and did it. Wow I had no energy that day.0
