We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
5-30-13 Morning
Mechell15
Posts: 142 Member
So managed to do 2 1/2 miles today very slow and walked a lot. Keep telling myself that since i'm 40lbs overweight not to worry to much about time. I'm doing it and that's whats important. Well now on to do day 3 of the shred very sore :sad: LoL Let me know how you guys are doing wish you all a good day. 
0
Replies
-
Are you taking any rest days? When I started 30DS I did two days on and one day off. On my off day I did go for a long walk though. I have a foot injury right now so I will be trying to start again on Saturday. We will see how it goes. I am eating under my calories though so that's good I think.0
-
I will be doing my day 3 of Shred this evening after the kids are in bed. Thinking about trying Kick Boxing sometime tonight also. Going for a walk with the kids and dogs after dinner if the weather holds up. and of cores a little time on my stationary bike with a book for a nice relaxing cool down. I have been slacking to long. Great job on the 2 1/2 miles hang in there and before you know it running 2 1/2 mile will be like a walk in the park. =0)0
-
I'm taking today off on the shred i am going to try to get in a walk/trot. Sounds like we all have a plan on exercise great job ladies. I do have to admit I did not do good on drinks and food last night :brokenheart: It was my husbands b-day which meant cake, ice cream, and lasagna and some beers!! Oh well back on it today right :blushing: LoL0
This discussion has been closed.