Breakfast wrap
ljb415able
Posts: 10
I gave this a try one morning before work, it was so good i eat it 3 x a week now1
1 taco size whole wheat tortilla 100 cal
1 egg make it your way 90-110 cal
1 laughing cow wedge tomato basil /mozzarella and sun dried tomato 35 cal
2-3 pieces turkey bacon 50 cal per slice
warn tortilla sit to the side, make egg with cheese wedge in it
** make bacon ahead of time sit to the side*
put egg, bacon & cheese wedge in wrap and roll it up!
i only use 2 pieces of bacon, and half of cheese wedge breakfast wrap cal 376
1 taco size whole wheat tortilla 100 cal
1 egg make it your way 90-110 cal
1 laughing cow wedge tomato basil /mozzarella and sun dried tomato 35 cal
2-3 pieces turkey bacon 50 cal per slice
warn tortilla sit to the side, make egg with cheese wedge in it
** make bacon ahead of time sit to the side*
put egg, bacon & cheese wedge in wrap and roll it up!
i only use 2 pieces of bacon, and half of cheese wedge breakfast wrap cal 376
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Replies
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Do you put any salsa on? Sounds good.0
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I have used salsa but the half to whole wedge of lauhhing cow cheese works both low cal0
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Sound delicious - will give it a try!0
