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Day 1: June 1
w2bab
Posts: 353 Member
I'm putting this up early for any east-coasters who want to post tomorrow morning before I am up and about. Feel free to say what kind of push ups you did, how many sets you broke it into, etc.
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Day 1 - 25 done. 5 regular, 20 modified.0
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This is the perfect group for me! Arms and chest are my biggest weakness (literally). I can do about 3 push-ups with perfect form and result to about 10 total in "girl form." I hope to improve on quality WITH quantity. There are some many benefits to push-ups: biceps, triceps, chest (read boobs), back and core. LETS do this!0
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First 25 done in one set.0
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Day 1 - June 1
5 sets of 5. Did 10 on last set.
30 / 500 total (I upped my goal!)
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Hi folks,
I'm new to the group and new to myfitnesspal. I was successful losing over 45lbs when I was using LoseIt!, and the community there really helped. Unfortunately, I lost focus and ended up gaining most of that weight back. So it's time to get REALLY serious again, and this group looks like it will help!
Thanks,
Joe0 -
Oh...and I did 25 push ups this morning!0
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25 done. Set 1=13 Set 2=12. All modified from knees. I've got a wimpy upper body. Hopefully this month will help with that:)0
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5/5 done.... regular
upper body strength sucks when it comes to push ups... only able to to go down at about a 45 angle.. hopefully with this challenge I'll build up to be able to go down to 90 angle.0 -
Day 1 - June 1
Two sessions
AM - 30
PM - 26
56 total - Goal 500
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hello;
Day 1 and 30 done. 3 sets of 10 :bigsmile:0
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