Squats/Crunches Challenge for June

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tialynn1
tialynn1 Posts: 886 Member
in Social Groups
http://www.bubblews.com/assets/images/news/1350456959_1366295805.jpg

Or it is June 1-50 squats
June 2-55 squats
June 3-60 squats
June 4-rest
June 5-70 squats
June 6-75 squats
June 7-80 squats
June 8-rest
June 9-100 squats
June 10-105 squats
June 11-110 squats
June 12-rest
June 13-130 squats
June 14-135 squats
June 15-140 squats
June 16-rest
June 17-150 squats
June 18-155 squats
June 19-160 squats
June 20-rest
June 21-180 squats
June 22-185 squats
June 23-190 squats
June 24-rest
June 25-220 squats
June 26 225 squats
June 27-230 squats
June 28-rest
June 29-240 squats
June 30-250 squats
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Replies

  • 20kb13
    20kb13 Posts: 161
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    I also found there are facebook pages for each of the challenges with other helpful information for anyone interested in liking the page here is the link for the squat challenge

    https://www.facebook.com/pages/30-Day-squat-Challenge/109536482550422
  • 20kb13
    20kb13 Posts: 161
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    Day 1- complete!

    I did 25 squats, stopped for about 5 seconds before finishing the last 25! I was really feeling it by the last 5-10 squats!
  • torizia
    torizia Posts: 140 Member
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    I was pleased to do my 50 without stopping, although I really was feeling it by the last 10!
  • Zoe_UK
    Zoe_UK Posts: 9 Member
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    Day one completed, managed 30 in one go then had a few seconds break and did the last 20
  • tialynn1
    tialynn1 Posts: 886 Member
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    Great job everyone!
  • cindyb1984
    cindyb1984 Posts: 203 Member
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    Day 1- 50 squats complete!
  • Lovestoscrapbook
    Lovestoscrapbook Posts: 295 Member
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    Day 1 - 50 squats complete
  • cpanus
    cpanus Posts: 19,444 Member
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    Day 1 -- 50 squats DONE!!
  • torizia
    torizia Posts: 140 Member
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    Day 2 - 55 squats done. I added 2kg hand weights which made it much harder!

    I also did my 30/30 lunges with bicep curls as I'm still not sure whether to do the mixed lunges/squats or all squats... Will have to make my mind up soon as I'm not sure ill be able to cope with both as time goes on!!
  • madasanatter
    madasanatter Posts: 39 Member
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    I only saw this today so I'm starting on day 2
  • Zoe_UK
    Zoe_UK Posts: 9 Member
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    Day 2 completed
  • 20kb13
    20kb13 Posts: 161
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    Day 2 complete! Did all 55 without stopping and could really feel it for those last 10. I must put more weight into my left side cause my left thigh and butt were feeling it much more. And then I did my second round of Combat afterwards and my thighs were so sore!!

    2 days down, 28 days to go.. we can do this!!!!
  • tialynn1
    tialynn1 Posts: 886 Member
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    Great job everyone!
  • tialynn1
    tialynn1 Posts: 886 Member
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    I have completed squats, lunges and push ups
  • KirstiQue
    KirstiQue Posts: 18 Member
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    Day 1&2 complete
  • ahe11
    ahe11 Posts: 4
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    Im on day three and im sooo sore i went out dancing last night so i added to it lol i haven't done the squats or crunches today I'm pretty much putting it off lol
  • cpanus
    cpanus Posts: 19,444 Member
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    Day 2 - 55 squats DONE!
  • Lovestoscrapbook
    Lovestoscrapbook Posts: 295 Member
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    Day 2 - 55 squats DONE!
  • tialynn1
    tialynn1 Posts: 886 Member
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    Great job everyone!
  • Zoe_UK
    Zoe_UK Posts: 9 Member
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    Day 3 done

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