The Ultimate Jillian Michaels Challenge

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Favorite Jillian Michaels Workout

emmylove86
emmylove86 Posts: 6
in Social Groups
Hey All! I'm new to the group and starting a Jillian Michaels workout month beginning in June. I have 30 Day Shred and Yoga Meltdown. Any suggestions on other great Jillian Michaels workouts? I saw some of her workouts (similar to how she has them set up in 30 Day Shred) in Fitness Magazine. I haven't tried them out. Has anyone here tried that workout?

I'm thinking about incorporating running into this plan as well. Any suggestions on doing that without over-working the same muscles?

Replies

  • amoffatt
    amoffatt Posts: 674 Member
    I love all of her DVD's. My favorite is Extreme Shed and Shred, No more Trouble Zones and Banish Fat Boost Motabalism. I rotate the last two for Cardio and Strength and add jogging as well.
  • marieann82
    marieann82 Posts: 150 Member
    I love all of her dvd's-however, I feel like I have gotten the best results out of her Body Revolution series. I choose which one I want to do based on time restraints-20-30 minutes a day is doable. No More Trouble Zones and Boost Metabolism are longer, so although I have done them, I don't do them religiously like I will the others.

    My favorites:
    Body Revolution (12 week program)
    Ripped in 30
    Six Week Six Pack
    Killer Abs
  • kirstenmerrill
    kirstenmerrill Posts: 1 Member
    Right now, my favorite is still probably Extreme Shed and Shred, though right now I'm doing 6 week 6 pack and enjoy it but we'll see if it gives me the results I want!
  • Kidostud
    Kidostud Posts: 307 Member
    I love No More Trouble Zones and 6 Week 6 pack. I am currently doing Ripped in 30, week 2 and loving it!!
  • bjune5
    bjune5 Posts: 70 Member
    I’m currently doing 2x/ week No More Trouble Zones in between going to the gym for fitness classes. If I’m tight for time I’ll just do circuits 1-4 or 4-7.
    I also like the 30 Day Shred and Banish Fat, Boost Metabolism.
  • Kristi_Stringer
    Kristi_Stringer Posts: 6 Member
    I am about to finish 30Day shred and I am going to try and do the 30 day slim down program outlined below. I like the idea of mixing it up

    The Plan:

    DAY 1 - 30 DAY SHRED: LEVEL 1
    DAY 2 - 30 DAY SHRED: LEVEL 1
    DAY 3 - NO MORE TROUBLE ZONES
    DAY 4 - 30 DAY SHRED: LEVEL 1
    DAY 5 - BANISH FAT, BOOST METABOLISM
    DAY 6 - QUICK TROUBLE ZONES
    DAY 7 - OFF!
    DAY 8 - 30 DAY SHRED: LEVEL 1
    DAY 9 - 30 DAY SHRED: LEVEL 2
    DAY 10 - QUICK TROUBLE ZONES

    DAY 11 - 30 DAY SHRED: LEVEL 2
    DAY 12 - BANISH FAST, BOOST METABOLISM
    DAY 13 - NO MORE TROUBLE ZONES
    DAY 14 - OFF!
    DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
    DAY 16 - 30 DAY SHRED: LEVEL 2
    DAY 17 - NO MORE TROUBLE ZONES
    DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
    DAY 19 - NO MORE TROUBLE ZONES
    DAY 20 - BANISH FAT, BOOST METABOLISM

    DAY 21 - OFF!
    DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
    DAY 23 - QUICK TROUBLE ZONES
    DAY 24 - BANISH FAT, BOOST METABOLISM
    DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
    DAY 26 - OFF!
    DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
    DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
    DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
    DAY 30 - NO MORE TROUBLE ZONES

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