Crunch Challenge
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Great job everyone! I am enjoying the rest too. I am working 2 jobs today. So, not a lot of time.0
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Did my squats, then did 40 regular crunches before doing my Combat 60 workout... totally forgot that the end of Combat 60 has some ab work... so after that even though my abs were burning I did the 40 to the right and 40 to the left. Now my abs are on fire!!!!!!!!!!!0
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Day 5 done! I'm loving this challenge.0
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Day 5 complete before work0
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Day 5 of crunches completed and day 2 of squats completed.0
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June 1-20 crunches - Done
June 2-25 crunches - Done
June 3-30 crunches - Done
June 4-rest
June 5-40 crunches -Done
June 6-45 crunches
June 7-50 crunches
June 8-rest
June 9-60 crunches
June 10-65 crunches
June 11-70 crunches
June 12-rest
June 13-80 crunches
June 14-90 crunches
June 15-95 crunches
June 16-rest
June 17-100 crunches
June 18-105 crunches
June 19-110 crunches
June 20-rest
June 21-115 crunches
June 22-120 crunches
June 23-125 crunches
June 24-rest
June 25-130 crunches
June 26-135 crunches
June 27-140 crunches
June 28-rest
June 29-145 crunches
June 30-150 crunches0 -
Day 6- 45 crunches & 45 to the right, 45 to the left finished.0
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Day 7 done0
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Day 7 complete (50 crunches and 100 bicycle crunches)0
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Day 7 finished... 50 crunches, 50 to the right, 50 to the left. YAY for tomorrow being a rest day! ENJOY it everyone0
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70 crunches finished! I am really going to hate this when we reach the 100s! My abs were so sore after 70 regular, 70 to the right,and 70 to the left. OUCH
Tomorrow is a rest day but I'll most likely be switching it for Thursday due to a dentist appoint in the morning and being numbed.... won't feel like working out after and won't have much time before work.0