I couldn't find it in the database, but I wish it was!

jakesgirl, thanks for the encouragement! I'm catching up to you :laugh: -- I just completed Day 2 Level 1 and I am thrilled to be DONE (with the "shred" for today) ... now I have another 5,000 steps to walk to meet my Fitbit exercise goal for the day. WOO HOO, I'm NOT giving up this time:bigsmile:

Week one, day one complete! I am so much stronger than the last time I attempted to do this. I followed it up with Day 4 of 5 from the daily hiit beginner challenge.

I am worried though, because at the end of the month, I am hosting people for a week and a half. How do you squeeze in these workouts in a tiny apartment full of guests?

Merrylass4ever, I am so stoked for you! See, you're already doing it! Lets never assume that we can't! I just finished my workout too! I am so glad it's done hahaha! I know I'm getting somewhere when I glow! Hooray us! All if us women getting it done and proving to ourselves we can do it! Yes we can! Yaaaa us!

Ohtender, congrats on your first day!! When your guests are visiting, you can either invite them to work out with you OR give them the opportunity to explore on their own. It can be a lot of fun to do an exercise video with friends:drinker:

jakesgirl, I should have started with 2lb weights instead of the 5lbs but I know that if I use the lighter weights, I tend to wobble like a weeble when I'm doing the lunge/bicep curl combo :bigsmile:

WOO HOO!! Day 3, Level 1 is DONE!! Yippee ... sad that I would be so excited to complete the day's exercise but it was a toughie today. I'm also walking 10,000 steps per day (love my Fitbit) and usually it's not too bad BUT with all the rain today, I wasn't able to walk until right before doing the 30-day shred ... I survived but barely :noway:

Hope everyone else is doing well!! We CAN DO THIS!!!

jakesgirl, you are too kind. Thank you but I think we are ALL great -- we have each decided to MOVE and make some changes in our lives. HOORAY to US!!

Now if I can only convince my little dogs NOT to sit on my stomach whilst I'm trying to do my ab work:bigsmile:

Ohtender, congrats on your first day!! When your guests are visiting, you can either invite them to work out with you OR give them the opportunity to explore on their own. It can be a lot of fun to do an exercise video with friends:drinker:

jakesgirl, I should have started with 2lb weights instead of the 5lbs but I know that if I use the lighter weights, I tend to wobble like a weeble when I'm doing the lunge/bicep curl combo :bigsmile:

I was thinking about inviting them to do it too! Either that, or me doing cardio and cursing being their alarm clock.

YIPPEE, SKIPPY!! Day 4, Level 1 done!! In some ways it was less painful than yesterday but I still hate jumping jacks the most ... even with a really good sports bra, the "bounce" is not comfortable :embarassed:

I hope everyone is doing well!

Missy, welcome to the challenge! :flowerforyou:

Jakesgirl, way to go -- I'm still working to catch up to you! :laugh:

ohtender, your guests will have a hoot -- whether they join you in the workout or curse at you for waking them up in such a novel way:bigsmile:

Hi everyone,

good to be in this group. It made me set up a plan and start again, RI30 Lv1 day1 done ^__^ keep working everyone