June Week 1 & 2 (Saturday 06/01 - Sunday 06/09).
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6/1-6/2=5
6/3-6/9=25
June MTD =30!
Thanks - happy June!!!0 -
Last week of May 19 miles
WTD 29 miles
MTD 38 miles0 -
A minor health condition took me out for the first part of June but I'm back with more energy. I hope I can make it up.
June 1 - 9: 12.9 miles0 -
Ran 6 today, month = 55.0
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7 June 3.1 miles
10 June 3.9 miles
MTD 34.2 miles0 -
Week 2: 49 miles
MTD: 75
Ran a 5k on Friday in 18:54
Track meet today, 1500 meters in 5:09
Neither was a PR but I'm pretty happy with both times because they were solid times for me and I typically don't do well in the heat. Today, in particular, was HOT!
Nice job. I'd expect a faster 1500 based on that 18:54 5K.
The main difference was competition. The 5k had a very deep field and there were people to target and pass the whole way through. The 1500 only had about 10 runners, ranging in age from 30 to 75. With no one ahead of me it was tough to maintain a fast pace. But you're right -- I was shooting for sub-5-minutes. I was first in the 1500 but 25th overall in the 5K.0 -
Check in for Monday, June 10: 6.00 miles
Total June Miles: 42.98 miles0 -
Ran 5 miles this morning.
MTD: 49.29 miles
Happy running!0 -
6/8 - 4 mi
MTD - 10 mi0 -
8 miles this morning, 19.1 miles for the month.0
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June to date:
6/5: 6
6/7: 4.3
6/9: 9
Total: 19.30 -
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Ran 10 today, month = 65.0
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50 lbs interval run goal for me this month. Total run June week 1 was 7.45 Miles0
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June 8: 5 Miles0
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June 11 - 3miles
WTD - 3
MTD - 200 -
MTD: 9.920
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6/10 - 1 mile
MTD -10 miles 40 to go0 -
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6/10 - 2 mi
6/11 - 3 mi
MTD - 15 mi0