Die Hards! Pound/week & maintenance

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Commitment Tuesday, June 11

TrinaGoss
TrinaGoss Posts: 198 Member
edited January 26 in Social Groups
Happy Tuesday, Die Hards! What is your commitment today? What will you do today to make your day awesome?

Replies

  • TrinaGoss
    TrinaGoss Posts: 198 Member
    I ran a little over 3 miles this morning on the treadmill. I'll also focus on healthy eating throughout the day. My husband and I are going for a ride on our motorcycle this evening, then out for dinner at a new Indian restaurant I've been wanting to try. I'm super excited because that's my favorite kind of food but I don't get it very often! So I'll do my best to save as many calories as I can for tonight! :smile:
  • krk5235
    krk5235 Posts: 220 Member
    Well the rains broke last nite long enough for me to get my hike in, hopefully again tonight. We don't have any exciting resturaunts around here what-so-ever! So i guess it'll be me grilling something once again.
  • Em2je05
    Em2je05 Posts: 215 Member
    Morning!!! I wasn't feeling good yesterday so I didn't exercise what so ever :( So today I'm stepping it up!

    June 11th Commitment:
    -Drink 8 glasses of water
    -Stay within my 1,000 calorie deficit
    -Walk 12,000 Steps
    -Walk 1 Mile at work
    -Do the eliptical for 15 minutes
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    I need to start planning my meals in advance again - I've gotten lazy about that, but I eat so much healthier with a little pre-planning and strategy.

    Today's goals:
    1) Water! Still bouncing back from an excess of sodium over the weekend.
    2) Walk at lunch - the sun is shining today!
    3) Pilates class after work
    4) Eat smart.
  • Unaisha8
    Unaisha8 Posts: 247 Member
    Hello everyone, I did my usual Tae Bo workout today and I will go for a jog this afternoon. Otherwise, I plan to eat within calories and drink at least 6-8 glasses of water.
  • crystalball24
    crystalball24 Posts: 60
    Was tired and sore yesterday and really didn't watch what I eat, oops!! So today my goal is to make healthy choices with my food and drinks!!
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Was tired and sore yesterday and really didn't watch what I eat, oops!! So today my goal is to make healthy choices with my food and drinks!!

    How did you do? Hope it was a great day!
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    I set four goals for myself this morning. I reached 3 of them, and did a substitution on the 4th (my Pilates class was cancelled, so I did my C25K run tonight instead of doing it tomorrow morning). It was a really good day full of positive choices!
  • babyblackbutterfly
    babyblackbutterfly Posts: 92
    HI Guys!
    I was able to stay under calorie goal today but no exercise. :grumble:
    Making a vow right now to get up early tomorrow and get 'er done...
    Going to bed in 30 minutes so I will be ready.
    Nighty night!
    BBB
  • cricketdc
    cricketdc Posts: 60 Member
    After taking care of my sick body due to stress of grad school, family, work, pressure of losing weight and allergic reaction to the heat - finally I started to work out indoors. It feels so good!! I guess my body needed the rest.

    What is good about resting - - - first I was able to eat food that I enjoy without going over. Secondly I just chilled and rested for 6 days. And how did my body reward me??? :blushing:
    :flowerforyou: :flowerforyou: The body allowed me to lose a good 2 lbs!!! :flowerforyou: :flowerforyou:

    Also I promised myself to be more idealistic about my weight loss. I want to lose another dress size. Size 8 is my goal now. That is drum roll - - 6 lbs aways!!! And not being OCD!! :bigsmile:
  • Unaisha8
    Unaisha8 Posts: 247 Member
    After taking care of my sick body due to stress of grad school, family, work, pressure of losing weight and allergic reaction to the heat - finally I started to work out indoors. It feels so good!! I guess my body needed the rest.

    What is good about resting - - - first I was able to eat food that I enjoy without going over. Secondly I just chilled and rested for 6 days. And how did my body reward me??? :blushing:
    :flowerforyou: :flowerforyou: The body allowed me to lose a good 2 lbs!!! :flowerforyou: :flowerforyou:

    Also I promised myself to be more idealistic about my weight loss. I want to lose another dress size. Size 8 is my goal now. That is drum roll - - 6 lbs aways!!! And not being OCD!! :bigsmile:


    Wow well done girl. Keep it up :)
This discussion has been closed.

Categories