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Just started today!
tc0187
Posts: 3
I just completed W1D1 of the program and I have got to say that I have definitely impressed myself! I am currently 224.8lbs and I have never did something like this before. I almost got discouraged because when I started playing my music through the app, I was unable to hear the voice of the trainer! Just as I restarted the app without playing my music, my grandmother called me and I was thinking to myself "oh no I'm NEVER going to be able to do this!" but behold, I was able to hear the trainer while talking to my grandmother and my grandmother not only kept me distracted but also kept me on point with my pace and I am happy to say that I completed 2.7km in 30 minutes!
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Replies
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Great job starting! That's the biggest milestone!0
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Awesome job! I just started today as well
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I started today too!
I do not have a smartphone and don't intend on getting one. I need to download iTunes to this computer, find my iPod cable and get the podcasts. I did it with the timer on my Fitbit today.0 -
I am starting the program today. I woke up early to start it this morning but it was POURING down rain and I just couldn't do it. Hopefully after work it will have stopped raining quite so hard and I can get out and start. I'm excited!!!! 0
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Awesome job! The first week is always the hardest.
I'm on W3D3 tomorrow. I do my running on the treadmill... I've written down exactly what times I need to run and walk.. I'm going to wait before running outside... I'm still trying to figure out what my conversational pace is..0
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