Lately on mfp I've been seeing a lot of forums talking about products like hydroxycut and other "fat loss" products. All I gotta say is that pills and shakes that promise weight loss and metabolic increases are full of *kitten*! Not only do they usually involve starving the body of food and nutrients but they also release harmful chemicals which can severely affect your brain as well as your body -_- it annoys me when I see these ads and commercials just because of the fact that I work hard to stay in shape! It takes hard work and dedication, along with sacrifice.... Weight loss, a fast metabolism, strength etc, can all be achieved through proper diet and exercise and at the end of the day there is no magic pill or potion an individual can eat or drink that will give them the same results as someone who trains hard!

Sorry but it's true. End of mini rant