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Day 6 - June 16 I can post!!!!
spicypepper
Posts: 1,016 Member
Sorry I've been MIA, everytime I tried to log into this group it wouldn't complete the request.
How have the past 2 days been? Are you still logging????
Any exciting plans for today?
How have the past 2 days been? Are you still logging????
Any exciting plans for today?
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Still logging! I feel like I'm doing pretty good but still need someone to look at my eating and see how I can improve. will weigh when I get home from work on Thursday!0
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Still logging and staying on track. Hope your doing great.0
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Yesterday was awesome logging for me and a great burn day because I mowed the lawn burned as many calories mowing as I had to eat so I ate a great dinner last night and my water intake has been Great! I still have my whole day ahead of me today though So far Im doing ok!0
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I hosted a dinner party for 12 people yesterday so there was a lot of cooking involved. I didnot stay within my calories and was too busy with cooking, cleaning and taking care of kiddos to report out here. So i gave myself permission to not work out or count my calories till i get back on my feet (which is tomorrow). Today, i just want to study some and spend time with my children. I will back to logging faithfully and working out like i should.
So glad to write all this out and to have this outlet to share.0 -
I had a great work out week last week
8 exercise sessions in 5 days. Repeat this week.0 -
Still logging! I feel like I'm doing pretty good but still need someone to look at my eating and see how I can improve. will weigh when I get home from work on Thursday!
Today is looking good, but yesterday you had a lot of sodium intake. Did you increase your water at all to counter the salt? Today you might be just a bit swollen from water retention.
I think you're definitely on the right track, just monitor that sodium; I'm guilty on that too.0 -
Still logging and staying on track. Hope your doing great.
Awesome!!!! Almost done with the first week!!! Do you weigh weekly, daily?0 -
Yesterday was awesome logging for me and a great burn day because I mowed the lawn burned as many calories mowing as I had to eat so I ate a great dinner last night and my water intake has been Great! I still have my whole day ahead of me today though So far Im doing ok!
I
mowing the yard! I have to fight the hubby for that so I need to up my game and do it when he's at work! Ha ha! 0 -
I hosted a dinner party for 12 people yesterday so there was a lot of cooking involved. I didnot stay within my calories and was too busy with cooking, cleaning and taking care of kiddos to report out here. So i gave myself permission to not work out or count my calories till i get back on my feet (which is tomorrow). Today, i just want to study some and spend time with my children. I will back to logging faithfully and working out like i should.
So glad to write all this out and to have this outlet to share.
I try to allow myself a cheat day about 1 x a month. I'm thinking today just might be that day. I personally think it helps keep me in check. I think you're on the right path with getting back into the swing of things today for sure.
Wow, 12 people dinner party? I don't even think I've got that many close friends to have over at the same time.
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I had a great work out week last week
8 exercise sessions in 5 days. Repeat this week.
Amazing!!!! I try to exercise daily because my motto is if I don't then I won't.0 -
Had an major energy crash yesterday, couldn't focus on my work or really think straight, and craved carbs (quick fix?). Instead of viewing this as an inevitable giving-up-for-the-day, I *planned* to get a big snack that would keep me within calories. My personal challenge this week was tackling mental road blocks and realizing that deciding a day was a failure would, drum roll please... lead to failure.
Well, I found pop chips (!), and drank a bunch of water to even out the carbo-load and salt. Logging calories might be my way out of a vicious snack cycle. I worked out this morning and have energy, to boot. Feeling positive about a successful week 1 -- excited to see what will come after 7 more!
one decision at a time, thank you all,
doompop0 -
Nice work everyone!0
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I'm consistently within my calorie goals, trying to correct my percentages to match. Feeling great, almost looking forward to weighing this week :-). Working on building stamina on the treadmill.0
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Yesterday was awesome logging for me and a great burn day because I mowed the lawn burned as many calories mowing as I had to eat so I ate a great dinner last night and my water intake has been Great! I still have my whole day ahead of me today though So far Im doing ok!
I mowing the yard! I have to fight the hubby for that so I need to up my game and do it when he's at work! Ha ha!
Haha that's what I done yesterday hubby was at work and came home and was like wow you did a lot today, I haven't been hungry today hardly at all I don't know if that all the calories I burned yesterday or my water intake or just my sinus mess but either way bring on the weight loss I'm way motivated after getting back in a medium shirt this week :bigsmile:0 -
Posting here on day 7. I put on 1.5 lbs this week. My TOM is approaching. The calendar and my stomach tell me so. WHY does my body crave carbs for a few days, and so strongly, as it approaches??? ARgh!!! Anyway, I had a great start to the week, staying in a calorie range for losing, then came the weekend and that was it. It didn't help that I had a family stress trigger happening in the midst of it all. (I'm a stress eater, too.) I guess I should be happy that all I gained was 1.5lbs from last Monday.
Well...today's a new day and I'm starting it off right! Best of luck to everyone! Keep that willpower up, hit those workouts, and let's all get to feeling and looking more fit!0 -
I feel pretty good about last week. I logged every day except Sat/Sun....back on track today...will TRY to do better this weekend.0
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still logging - have been MIA as I was out of town to visit my daughter for her baby shower. I caught up on my log for the weekend and am determined to make this week a good one (as soon as I catch up on a little sleep tonight). I will try to go back and get caught up with everyone's posts. Hope all is well and we are headed forward!0
This discussion has been closed.