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The results are in! How did you do?
Well, I'm down from 153.5 lbs to 148.5 lbs and lost 1/4 inch of my hips and neck only. But, I'm finally losing weight after bouncing around from 151 to 154 lbs for the last couple of months, and that's huge to me. This challenge helped keep me accountable. How did everyone else do? What were your successes, your struggles,…
It's not a DIET, it's a LIFESTYLE CHANGE!
The title says it all. This is what is working for me. In the past, when trying to lose weight I have always gained it back. Why? Be because whatever I was doing to lose weight was not a sustainable way of living. Besides that, if I gave in one day and ate way more than I had planned, I would get mad and sometimes give up.…
Still hanging in!
Everyone still hanging in there?
Just saying HI!
Almost 3 weeks complete. Thought I would take a minute to say hi to everyone and see how you all are doing...?? This week I maintained..that was NOT my plan. By hitting goal last week (my original goal), I know I need to figure out how to push myself to keep going and keep improving. WIth the kids (4 rascals) being home…
Day 15 - June 25th Who's still with me????
How was your Tuesday? Did you get your exercises logged yet? Who's still going strong?
Day 14 - June 24 (2 weeks in!)
How's everyone doing????? Are you logging your food? Are you getting your exercises in? 2 weeks down, 6 weeks to go!!!
Day 12 - June 22nd
Happy Saturday!!!! Got in my 1:13 minutes of Zumba this morning. I didn't burn as much as I wanted, only 860 calories. My knees are a little sore today so I took it easy on the lunges. :( How are you doing today? Anything exciting planned for today? I've got an open house and professional pictures of said house today from…
Week 3 starting tomorrow
We are going in to week 3 of our challenge and I think we need a exercise challenge since we all are on different things I vote we do just a 30min cardio workout a day for this week Your choose just get up and be active for 30 minutes everyday! Let me know what ya think and give me some feed back please :smile:
Day 11 - June 21st
So, how was your day? I did pretty good. I have decided to increase my work out time from just 35 minutes to over 1 hour. Today I burned a lot and I'm hoping that it transcends into better weight loss. :)
Yet another NSV
So I have 2 new NSV's for this week first of which I was on vacation and I walked every where this week and didnt tire out real easy whoohooo was so excited about that my stamina has def been boosted which is nice! the second of which was I noticed this morning that my husband can wrap 1 arm almost all the way around me! I…
