June Week 1 & 2 (Saturday 06/01 - Sunday 06/09).
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Hi Cooriander,
I've been having a lot of issues with my hip and sciatica this month. Finally saw a chiropractor and my hip doctor. Both recommended that I should give my hip a rest from running ... not what I wanted to hear. So, please remove me from the spreadsheet for June so that I don't mess up the group stats. Hopefully, July will be better ...
Shelly0 -
WTD week 3: 39
MTD: 76
Thanks!!0 -
June 11 - 3miles
June 15 - 3 miles
WTD 6 miles
MTD 23 miles0 -
M - Rest
T - 10
W - 6
H - 8
F - 6
S - 8
S - 10.2
WTD - 48.2
MTD - 120.20 -
Happy Sunday, running friends!
6/13 - 2 miles
6/15 - 13 miles
6/16 5.75 miles
MTD: 74.24 miles0 -
Week 3: 71.8
Week 2: 49.2
Week 1: 25.8
MTD: 146.9
Tough 18-miler today. I think I'm still on track for 250 this month... Weather's getting hotter, though!0 -
WTD 28 miles
MTD 66 miles0 -
Tough 18-miler today.
Are you in the middle of marathon training or do you just to long runs of that distance when in base phase?0 -
Tough 18-miler today.
Are you in the middle of marathon training or do you just to long runs of that distance when in base phase?
Yes, I'm going to do the grandfather Mountain Marathon in July. It's a very tough race, so I'm not expecting to PR, but I still want to do well. Also training for the Peachtree 10k July 4. After those two races, I'll be in base training mode for a while before picking it up for the Fall--no marathons this fall!0 -
Check in for Monday, June 17: 4.00 miles
First day of training for my first marathon~
Total June miles: 70.48 miles0 -
Check in for Monday, June 17: 4.00 miles
First day of training for my first marathon~
Total June miles: 70.48 miles
Awesome! What marathon?0 -
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Ran 7 today, month = 109.0
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Hi
apologies for late check in, see below my miles for June so far:
3rd June - 3.4
4th June - 8.5
6th June - 10.2
10th June - 3.4
11th June - 2.2 (on treadmill)
13th June - 6.2
14th June - 9.2
17th June - 3.7
total so far 46.8
thanks :flowerforyou:0 -
6/17 - 3.25 miles
6/18 - 5.2 miles
MTD: 82.65 miles
Happy running!0 -
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6-17. - 1 mile
6/18 - 5 miles
MTD - 25 miles0 -
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Check in for Wednesday, June, 19: 5.50 miles
Total June miles: 74.98 miles
Mount Desert Island in Bar Harbor, Maine0 -
Week 2: 5.090
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June so far:
6/1: 4
6/5: 6
6/7: 4.3
6/9: 9
6/11: 3
6/13: 4
6/15: 2
6/16: 26.2 (Garmin said 26.6!)
Total MTD: 57.5
First run post marathon tonight - just a couple flat easy miles to stay loose. I am feeling pretty good just very fatigued (go figure!)0 -
6/19 -3 miles
MTD -28 miles0 -
Sorry guys for not updating - been organizing a large conference (planning since January and it actually on-going right now (started last Sunday and ends this Friday) and it was way more time consuming than I ever imagined. I will catchup tomorrow, packing up stuff tomorrow. We got a standing ovation at the banquet today for making the conference running so smoothly and it is making me cry now.... It was worth the hard work. I know this is off-topic but I wanted to explain my absence...
OH! and I did a grueling track workout today, 1600, 1600, 1200, 800, 400, 200, 1600 ladders at 10K race pace. It was hard, but felt GREAT! Finally back to running. I am surprised I did not feel worse.0 -
Ran 6 today, month = 115.0
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Check in for Thursday, June 20: 3.60 miles
Total June Miles: 79.58 miles0 -
Sorry guys for not updating - been organizing a large conference (planning since January and it actually on-going right now (started last Sunday and ends this Friday) and it was way more time consuming than I ever imagined. I will catchup tomorrow, packing up stuff tomorrow. We got a standing ovation at the banquet today for making the conference running so smoothly and it is making me cry now.... It was worth the hard work. I know this is off-topic but I wanted to explain my absence...
OH! and I did a grueling track workout today, 1600, 1600, 1200, 800, 400, 200, 1600 ladders at 10K race pace. It was hard, but felt GREAT! Finally back to running. I am surprised I did not feel worse.
Congratulations on getting a great workout in during what is obviously a crazy time for you at work! Thanks so much for keeping track of these team challenges; I know that's a lot of work!0 -
Congrats Cooriander on your conference & workout! Thanks for all you do here for us!
6/20 - 5.4 miles
MTD: 88.05 miles
Have a terrific day!0 -