New to Paleo

melaniefave41
melaniefave41 Posts: 222 Member
Hi all. I'm just starting to research this a little further, but it sounds close to what I've been working on for some time and want to give it a fair try. I've had undiagnosed abdominal pain for years, along with constant bloating/swelling/nausea and lethargy for years. Cutting out dairy has helped some, and running has helped with having more energy, but I'd like to hope there is still room for improvement. So, a few questions.

1. I would appreciate suggestions on good reads to educate myself.

2. Why no legumes?

Ok, guess there's just two questions. Feel free to add me as friend if you want to share some support. Thanks!

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