30 Day Squat Challenge 09/2013

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Question About the squat challenge?

blackeraser
blackeraser Posts: 46
edited January 27 in Social Groups
When im doing 100 squats do I have to do them all at once. Like all 100 at once>?

Replies

  • padisneyfour
    padisneyfour Posts: 220
    I break mine up....usually in as close to equal amounts possible. just my opinion
  • katherine611
    katherine611 Posts: 175 Member
    Hey guys exercise has to be fun or else we won't stick with it, at least that is for me. have fun with it; watching tv- commercial do 20 rest when you go to kitchen do 20, going to or coming out of bathroom -20. Just thinking about it just do it:bigsmile: :bigsmile: :bigsmile:
  • blackeraser
    blackeraser Posts: 46
    .
This discussion has been closed.

Categories