Day 7 (week one)

AradiaStone
AradiaStone Posts: 132 Member
Well freaks I hope week one was killer for yous!! I hope you felt the burn, the sweat rolling down your face and I hope you all grunted with the satisfaction of a good workout. Well Done!!! It really doesn't matter what day your on, as long as your committed and get your butts posting on here. Whether you worked out or not. POST! Share your struggle. We are all in this together. Each DAY is a sucess. Not just pounds and inches. Each time you workout is a SUCESS!! Remember that! Hold that to you! Thanks so much for joining this group. You guys rock!.

Replies

  • lilahk95
    lilahk95 Posts: 81 Member
    I did JM 30 DS yesterday. I did 30 DS today and jogged for the 3 miles. Team tired! :yawn: Happy I made it through the workout. Yay!

    I think this is day 6 of level one for me. I have to go back and count. Hahaha!
  • startingtoday94
    startingtoday94 Posts: 21 Member
    forgot to check in here yesterday... but I did do the 30ds! and I just finished day 7 of level 1 today, its getting a tad easier lol :smile: hope you guys are doing amazing! and thanks for your motivational comments AradiaStone :happy:
  • jogo8995
    jogo8995 Posts: 75 Member
    Day 3 level one for me today. I feel like I am going in the right direction again. Comforting myself with food was leading to weight gain and I wasn't really comforted at all. Now that I started back to 30DS I am just not feeling as hungry making it much easier to stick to goals and log my food.
  • AradiaStone
    AradiaStone Posts: 132 Member
    yah! so happy to hear how you all are doing :):)