Going through some emotional stuff in my marriage along with fighting whatever this is physically, only got 3 hrs sleep last night so still no work out yet.

I hate dealing with tough issues. But I know you don't get strong without it.

TGIF!

I wasn't sure what cardio DVD to do this morning but wanted to end my “rest week” with a bang so I choose P90x Kenpo X (kickboxing/mixed martial arts training). It got my nose running like crazy…lol..with it being a tough workout that gets your heart pumping & your total body moving. Just what I needed…lol. Now, the weekend will be two days of rest before starting a heavy lifting program for the next 12 weeks.

Sherry - glad you found your "mojo" again..

Marla - sending you some more happy thoughts and prayers for whatever answers are needed...and hugs!:flowerforyou:

Toni - glad to have read you are feeling better and those challenges are making a great difference with your abs and legs.

Hope everyone has a wonderful weekend!

I hope everyone is on the road to feeling better, whether it's emotionally or physically. I've had a bit going on emotionally / financially myself, but I"m trying to pull myself out of it. I got a run in late last night. I went to the high school track and ran/walked ~2.3 mi doing C25K. It was nice with no sun to scorch my energy. The sprinklers were also on and they move, so I got to dodge them while running and got a light mist at the same time. :laugh: Hoping to get a run in on my break tonight!

Marla hang in there ...i pray things start to improve for you.

Yes although feeling batteries crazy hot hit the mall with mom and logged 2 miles and then some shopping .. did feel good though outfits good for her.

Tomorrow ..I'm baking for a tea party bridal shower...and it's going to be HOT ...yikes 103ish