30 Day - Be Fit - Butt Lift Challenge

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Week 1

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kindasortachewy
kindasortachewy Posts: 1,084 Member
in Social Groups
This will be the general topic for week one! July 15th - 21 st - Take your rest day whatever day works for you but remember to follow the calender in terms on which video to do in what order

http://www.lionsgatebefit.com/30daybuttlift.pdf

Post here when you have done your workout eachday and tell us what moves you loved and what moves you hated!
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  • ASchnadelbach
    ASchnadelbach Posts: 37
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    I just started. Is that ok?
  • Nov3mberMistt
    Nov3mberMistt Posts: 25 Member
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    I'll probably start tomorrow; sync it with calendar days is easier, and I'm terrible at waiting. :)
    Good luck everyone
  • WhiteZuri
    WhiteZuri Posts: 71 Member
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    I agree! I'm starting today ^^
  • harphy
    harphy Posts: 290 Member
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    I have pinned my schedule on board. Can't wait!
  • 21sunshine85
    21sunshine85 Posts: 13 Member
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    I started on the 30.06.13 after having finished day 1 and 2 I am in bits today on day 3 (haven't done my workout today yet). I am in so much pain but hopefully that means that it is actually working.
  • WhiteZuri
    WhiteZuri Posts: 71 Member
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    Day 2 Done ^^
  • Tonia184
    Tonia184 Posts: 94 Member
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    I am going to wait til the 15th. I am currently on the last week of insanity and thinking of taking a week's break before starting my next exercise DVD. I will be adding the 10 minutes to my body revolution.
  • WhiteZuri
    WhiteZuri Posts: 71 Member
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    Day 3 ^^

    I'm doing the Butt Bible DVD (Week 4) and 30 Day Shred
  • Summer2k14
    Summer2k14 Posts: 31 Member
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    Can anyone message me if they know this answer? What would we log this is as? :\
  • PingPing05
    PingPing05 Posts: 4 Member
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    Just finished Day 1 of Week 1.... Tore my legs up but I Luv it!!!!
  • harphy
    harphy Posts: 290 Member
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    Can anyone message me if they know this answer? What would we log this is as? :\

    I would go for General circuit training. Maybe some other suggestions?
  • PingPing05
    PingPing05 Posts: 4 Member
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    Day2 and Day3 done!! Legs feel like ****. But its sssooooo worth it.....
  • Bikermama2fourboys
    Bikermama2fourboys Posts: 7 Member
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    I'm tempted to start today. But latest will be the 15th. I'll let y'all know :)
  • PingPing05
    PingPing05 Posts: 4 Member
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    Okay I am behind. I did Day 5 and 6. I have to do Day 7 today.
  • Nov3mberMistt
    Nov3mberMistt Posts: 25 Member
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    So i haven't started yet; pushing it back to the 15th after all.

    How is it though?
  • harphy
    harphy Posts: 290 Member
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    I've tried first exercise (Tone Up). Ladies, be carefull with your knees especially if you are overweight. Your knees should never be over your toes - push your derriere back!
    Should we take pics of our (non)perky butts now? :wink:
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
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    Looking forward to starting this tomorrow!
  • nathalier71
    nathalier71 Posts: 570 Member
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    Plan on starting today - it's 40 degrees Celsius outside - perfect day for workout inside!

    Nat
  • nathalier71
    nathalier71 Posts: 570 Member
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    Completed the first workout! I don't like squats! I find it difficult to judge where to put my foot to make sure my knee doesn't go past my toes... I like bridges - I already do those often!
    1 down - 29 to go!
  • Tonia184
    Tonia184 Posts: 94 Member
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    Completed my first workout too. It was quite easy except for the Bulgarian split squats. Was having a bit of difficulty balancing. Looking forward to the next workout!

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