The Ultimate Accountability Challenge: July 2013

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

July 2nd sign-ins

caradae
caradae Posts: 743 Member
edited January 28 in Social Groups
Sign in for July 2nd here.

Copy, paste, and answer:

Did I consume under my calorie goal?
Did I exercise for at least 20 minutes?
Did I write down everything I ate and drank?
«1

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    Did I consume under my calorie goal?yes
    Did I exercise for at least 20 minutes?walking for 120 minutes
    Did I write down everything I ate and drank? yes
  • seb55555
    seb55555 Posts: 3
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • imranpower
    imranpower Posts: 3
    Did I consume under my calorie goal? Yes :D
    Did I exercise for at least 20 minutes? Yes , sports day was today.
    Did I write down everything I ate and drank?Yeap
  • miridai
    miridai Posts: 303 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • moneil25
    moneil25 Posts: 311 Member
    Did I eat under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes
  • MrsMck22
    MrsMck22 Posts: 44 Member
    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Hello everyone!
    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES
    Did I write down everything I ate and drank? YES
  • jenniferft1997
    jenniferft1997 Posts: 40 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes I got in 55 minutes of cardio at the gym today
    Did I write down everything I ate and drank? yes

    I hope everybody is doing well today! This challenge is really helping me to exercise every day which is one of my problem areas.
  • DreamOn145
    DreamOn145 Posts: 86 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes

    The second day on that elliptical was a lot harder than the first but I made it!
  • SavingSarah41
    SavingSarah41 Posts: 39 Member
    July 2nd:

    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank?Yes
  • zzzzia
    zzzzia Posts: 234 Member
    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES (50 min bike ride)
    Did I write down everything I ate and drank? YES
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    July 2

    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • phillysfrog
    phillysfrog Posts: 75
    July 2nd: 

    Did I consume under my calorie goal? Yes 
    Did I exercise for at least 20 minutes? Yes 
    Dd I write down everything I ate and drank? Yes

    Today was rough but not as bad as yesterday. I had to do a "light duty" workout due to a painful cyst but hoping to get back to my usual routine soon.

    Hope everyone had a good day
  • Limbo2012
    Limbo2012 Posts: 170 Member
    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.
  • beckybunnyun
    beckybunnyun Posts: 9
    July 2nd
    Calories within range: yes
    Twenty or more mins exercise: yes
    Logged food: yes!
  • Hisgrace00
    Hisgrace00 Posts: 17
    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes

    Woohoo :flowerforyou:
  • dchief30
    dchief30 Posts: 129 Member
    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? ran 4 miles
    Did I write down everything I ate and drank? YES
  • KLWelty
    KLWelty Posts: 103 Member
    Date: July 2, 2013
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • sundog10
    sundog10 Posts: 1,598 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes

    I was up at 5 am to get my run in just to avoid the heat today!!!

    Hope everyone had a good day.
  • topdogsgal
    topdogsgal Posts: 28 Member
    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? yes, 50 minute walk
    Did I write down everything I ate and drank? yes
  • lucky1822
    lucky1822 Posts: 6 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? and hell yes!!!
  • michelleneli
    michelleneli Posts: 132 Member
    July 2

    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES. walked
    Did I write down everything I ate and drank? YES
  • whitneysmomma
    whitneysmomma Posts: 34 Member
    Did I consume under my calorie goal? YES
    Did I exercise for at least 20 minutes? YES
    Did I write down everything I ate and drank? YES
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    Did I consume under my calorie goal? *Yes*
    Did I exercise for at least 20 minutes? *Yes*
    Did I write down everything I ate and drank? *Yes*

    Almost forgot to close out my diary and post this before I head off to bed!
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
    July 2nd

    Did I consume under my calorie goal? yes

    Did I exercise for at least 20 minutes? 92 minutes - did a HIIT routine with pushups and then jumping on stationary bike. I walked also.
    Milestone today - Started doing pullups again (only 2, but it is a start!).

    Did I write down everything I ate and drank? Yes - Exactly!
  • armywf07
    armywf07 Posts: 245 Member
    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes. Lots of walking as usual and then at the end of the night I add in my steps...crazy how I keep getting closer to going over 2 miles...never realized I took that many steps!
    Did I write down everything I ate and drank? Yes.
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Did I consume under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? Yes
  • litax
    litax Posts: 22 Member
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • midnight83
    midnight83 Posts: 7
    Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes
    Did I write down everything I ate and drank? yes
  • margieparkins
    margieparkins Posts: 591 Member
    July 3rd
    Did I consume under my calorie goal?yes
    Did I exercise for at least 20 minutes?swimming 60 min, cleaning 60 min
    Did I write down everything I ate and drank? yes
This discussion has been closed.

Categories