July 3rd sign-ins

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Replies

  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    Update for July 4th:

    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.
  • dchief30
    dchief30 Posts: 129 Member
    July 4th Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? 5k
    Did I write down everything I ate and drank?yes
  • KLWelty
    KLWelty Posts: 103 Member
    Date: July 4, 2013
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • litax
    litax Posts: 22 Member
    Thursday July 04

    Did i eat under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? yes
  • miridai
    miridai Posts: 303 Member
    July 3rd
    calories: yes
    exercised: yes
    tracked: yes

    July 4th
    calories: yes
    exercised: yes
    tracked: yes
  • Juliste
    Juliste Posts: 298 Member
    July 4th
    calories: yes
    exercise: yes
    tracked: yes
  • margieparkins
    margieparkins Posts: 591 Member
    July 4th
    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.

    July 5th
    yes
    yes
    yes
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    July 4

    Calories? Yes
    Tracked? Yes
    Exercised? Yes
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
    July 4th

    Calories? Yes
    Tracked? Yes
    Exercised? Yes
  • jenniferft1997
    jenniferft1997 Posts: 40 Member
    July 4th

    Did I stay under my Calories? Yes
    Tracked everything? Yes
    Exercised the required amount of time? Yes. This is my challenge area. Today I did not get to go to the gym because it was closed. I had planned to go to the lake and walk, run, and swim in the water, but I live in Panama City, Florida, and we are flooding so no lake and stuck inside. Because of this challenge, and because my first weigh in is Friday, I made myself find things to do to burn calories.

    Thank you for forming this group. I would not have pushed myself to exercise like I did if I was not being held accountable for exercising every day :)

    With all the excitement from the rain and flooding I didn't post last night, but I am posting first thing this morning. Also, if I do not post for longer than 3 days, it is because I have had to evacuate and do not have access to this website. Family we will have to go stay with does not have internet or WiFi. I know, dark ages, lol; So far we are o.k. but it is pouring outside again, so I just don't know what today holds.
  • sundog10
    sundog10 Posts: 1,529 Member
    July 4


    did I eat under my calorie goal? yes
    Did I exercise for at least 20 minutes? yes; did a long run in the morning and felt great all day

    Did I write down everything I ate and drank? yes

    hope everyone who celebrated had a great holiday.
  • July 4th

    Yes
    Yes
    Yes
  • Solimama
    Solimama Posts: 5
    July 4
    Yes
    Yes
    Yes
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    July 4, 2013

    Calories: Yes
    Tracked: Yes
    Exercised: Yes
  • caradae
    caradae Posts: 743 Member
    July 4th

    Did I stay under my Calories? Yes
    Tracked everything? Yes
    Exercised the required amount of time? Yes. This is my challenge area. Today I did not get to go to the gym because it was closed. I had planned to go to the lake and walk, run, and swim in the water, but I live in Panama City, Florida, and we are flooding so no lake and stuck inside. Because of this challenge, and because my first weigh in is Friday, I made myself find things to do to burn calories.

    Thank you for forming this group. I would not have pushed myself to exercise like I did if I was not being held accountable for exercising every day :)

    With all the excitement from the rain and flooding I didn't post last night, but I am posting first thing this morning. Also, if I do not post for longer than 3 days, it is because I have had to evacuate and do not have access to this website. Family we will have to go stay with does not have internet or WiFi. I know, dark ages, lol; So far we are o.k. but it is pouring outside again, so I just don't know what today holds.

    Jennifer, I'm so happy to hear this challenge is motivating you to exercise when you wouldn't have otherwise. It made my day, reading that.

    I've noted it on the spreadsheet that if you're more than 3 days logging in, it may be because of evacuations.