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lisamfick
lisamfick Posts: 257 Member
Good morning! I found a great challenge for Monday to get the blood flowing! It's only 4 minutes so Get Ready, Set, GO!!!

http://eatright-staybright.tumblr.com/post/7188718242/worlds-fastest-workout-burns-as-many

Replies

  • hmuh
    hmuh Posts: 379 Member
    Loved it!!! Very insanity-yyyy :)
  • cristina3980
    cristina3980 Posts: 44 Member
    Thanks for sharing this! I just did it.....wow! I'm out of breath in only 4 minutes:)