We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Day one juicing over...with questions??
kristinadalba
Posts: 21
It'10:30pm and today is officially over.I actually completed a full day without any solids!!
I've juiced in the past,but would always always have to cheat...even a few bites...then feel the guilt creep in.
Not today!
I drank 45-50 ounces of juice...all diff crazy combos.
Feeling tired,lazy,mild headache ...very dizzy nausea too.why????
Is this Normal and why ,do I need food(solids) or will this pass and just a detox effect??
Anyways day #2 tmrw and weigh in on Monday = day #3
I've juiced in the past,but would always always have to cheat...even a few bites...then feel the guilt creep in.
Not today!
I drank 45-50 ounces of juice...all diff crazy combos.
Feeling tired,lazy,mild headache ...very dizzy nausea too.why????
Is this Normal and why ,do I need food(solids) or will this pass and just a detox effect??
Anyways day #2 tmrw and weigh in on Monday = day #3
0
Replies
-
I guess my question is about the amount of juice - Is that enough?
45-50 oz of juice doesn't seem like a lot. Last I knew, you were supposed to drink like 20 oz five times a day or something like that.
I drink 12 oz for breakfast, 12 oz for lunch, but I eat - I typically eat grapes for a snack, veggie straws for an afternoon snack, and then a big dinner.
I'm curious what other people will have to say.
Congrats though!0
This discussion has been closed.