Day one juicing over...with questions??
kristinadalba
Posts: 21
It'10:30pm and today is officially over.I actually completed a full day without any solids!!
I've juiced in the past,but would always always have to cheat...even a few bites...then feel the guilt creep in.
Not today!
I drank 45-50 ounces of juice...all diff crazy combos.
Feeling tired,lazy,mild headache ...very dizzy nausea too.why????
Is this Normal and why ,do I need food(solids) or will this pass and just a detox effect??
Anyways day #2 tmrw and weigh in on Monday = day #3
I've juiced in the past,but would always always have to cheat...even a few bites...then feel the guilt creep in.
Not today!
I drank 45-50 ounces of juice...all diff crazy combos.
Feeling tired,lazy,mild headache ...very dizzy nausea too.why????
Is this Normal and why ,do I need food(solids) or will this pass and just a detox effect??
Anyways day #2 tmrw and weigh in on Monday = day #3
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Replies
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I guess my question is about the amount of juice - Is that enough?
45-50 oz of juice doesn't seem like a lot. Last I knew, you were supposed to drink like 20 oz five times a day or something like that.
I drink 12 oz for breakfast, 12 oz for lunch, but I eat - I typically eat grapes for a snack, veggie straws for an afternoon snack, and then a big dinner.
I'm curious what other people will have to say.
Congrats though!0
