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Are you ready for Ramadan?

dietcokeg
dietcokeg Posts: 68 Member
in Social Groups
asalamoulikoum!

as you all know Ramadan is fast approaching, i hope everyone is excited for this blessed month!

how is everyone preparing and what are your (diet) goals?

Replies

  • Orient_Charm
    Orient_Charm Posts: 385 Member
    wa alikumelsama,

    I am really very bed eater in Ramadan, I don't know how to manage my diet in Ramadan, I will try to drink a lot of water to avoid over eating on iftar....
  • smb0701
    smb0701 Posts: 234
    for me i am usually pretty good with food and cravings during ramadan. usually after 2wks my appetite has changed and i find it hard to eat a lot. i mostly eat watermelon during ramadan in the summer. i usually lose weight, insha Allah i will this year as well.



















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  • majasmi
    majasmi Posts: 133 Member
    Ramadan Kareem! have a safe one.
  • Lulla_dxb
    Lulla_dxb Posts: 22
    I'm planning on being healthy but I'm scared I will have cravings during the day which will lead me to binge at night! :(
    Need support to stay strong and avoid the samosas!!!

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