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Miracle noodle

tyanna68
tyanna68 Posts: 35 Member
edited January 29 in Social Groups
How many greans should count for miracle noodles?

Replies

  • cathiwitkowski
    cathiwitkowski Posts: 12 Member
    I believe they say you shouldn't use more than 1 green serving of shiritake noodles while on 5&1 because they are more of a filler than nutritious.
  • tyanna68
    tyanna68 Posts: 35 Member
    I had read that one package is 3 greens, but I added veggies to my recipe. First time eating the noodles.
  • MCLA4mom
    MCLA4mom Posts: 219 Member
    Nutrition support told me that they count as one green
  • cathiwitkowski
    cathiwitkowski Posts: 12 Member
    Nutrition support told me that they count as one green

    One serving counts as one green, not the whole bag though (just for clarification).
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