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Day 13, July 13th, 75 squats! CHECK IN
kreationsforhome
Posts: 102 Member
Easy day today, only 75 squats. Im ready to get them done with 1 set of 50 then a 5 minute break then finish the rest!
How is everyone doing so far? Have you noticed a change yet? My husband did :blushing: This next week from Sunday to Sunday we have 6 easy days. 2 rest days and 4 days with only 90 squats, 100 squats , 80 squats and 130 squats. Its nothing that you haven't already accomplished. Wednesday we will have our only tough day with 150 squats. I think after all those easy days they will be easy also. :noway:
How is everyone doing so far? Have you noticed a change yet? My husband did :blushing: This next week from Sunday to Sunday we have 6 easy days. 2 rest days and 4 days with only 90 squats, 100 squats , 80 squats and 130 squats. Its nothing that you haven't already accomplished. Wednesday we will have our only tough day with 150 squats. I think after all those easy days they will be easy also. :noway:
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I've just had a pleasant surprise 'cause for some reason I had it in my head we had to do 90 squats today. I've done 45 already and just about to finish the remaining 30 and not 45 as I'd thought :happy:
I'm doing ok with them. I can feel my upper legs are being worked just by how they feel when I walk up stairs. On my daily commute home from work, I have to climb several sets of steps to catch my train and rather than taking the escalator, I always opt for the steps. In general I recognise I'm getting fitter/stronger by the mere fact I'm not puffing like a steam train at the top.
I hope I see results with the tape measure at the end but I'm just happy being part of this great group :happy: :drinker:0 -
75 squats done!
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I have been noticing changes, but they are even MORE rewarding when your HUSBAND tells you HE notices them!! - very nice! :blushing:
2 sets of 35 - squats are done for today, yay!! Such a wonderful feeling of accomplishment!!0 -
I have been noticing changes, but they are even MORE rewarding when your HUSBAND tells you HE notices them!! - very nice! :blushing:
2 sets of 35 - squats are done for today, yay!! Such a wonderful feeling of accomplishment!!
:huh: sorry to be the bearer of bad news but you need to do 5 more (only kidding)0 -
:huh: sorry to be the bearer of bad news but you need to do 5 more (only kidding)
LOL! Oh my gosh, I actually was BELIEVING you!0 -
75 done! I did it with the TRX today and felt my abs and rear engaged so much more!0
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75 Done!!0
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I don't know where I got it from but I thought today we were to do 90 squats. Well that's what I did. 90 Done!:laugh:
Keep going everyone!! We're all in this together!! Thanks.0 -
:huh: sorry to be the bearer of bad news but you need to do 5 more (only kidding)
LOL! Oh my gosh, I actually was BELIEVING you!
No! You do! 2 x 35 = 70 but I'll let you off the extra 5 unless you want to add them to tomorrows set.0 -
OH DUH! :noway: :frown: :grumble:
I really DO have to do those extra 5.. Ok call it done!
In fact, I'll do TWENTY :happy:0 -
ALL DONE!!! Boy did I need that "pick me up!" Thank you!0
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ALL DONE!!! Boy did I need that "pick me up!" Thank you!
I'm super impressed. I have to admit I'd have probably just gone :ohwell:
Don't forget 90 tomorrow :happy:0 -
Okie dokie.....my 75 are done! 0
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The only change I can see is, I can do 40 non stop when day one I struggled to do 5 without stopping0
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All done! I didn't think I could tell any difference, but when I was sitting at my son's baseball game today, I noticed that my shorts weren't tight at all on my legs. When I gained my weight, I got the dreaded 'cabbage patch' knees, but they are looking better now!!
I can actually do them much easier now. I did all 90 last night with only a couple seconds rest after about 65!
Keep up the great work everyone!!0 -
done 75! geesh! did them late but did them! Anyone having trouble losing count when doing them straight? I think i need to stick to sets lol...may have ended up doing 85...
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The only change I can see is, I can do 40 non stop when day one I struggled to do 5 without stopping
That is so true, I cant believe I did them straight tonight...what a HUGE change in me...0 -
Hello fellow squatters! 75 squats done n dusted! I am back on track! Woo hoo!0
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75 done.0
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10:30 pm, but done!0
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Done!0
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Done plus 5.2mile hike. My legs will be dead sore tomorrow0
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75 done! I actually forgot it was only 75 and did 90 instead.0
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Sorry for late response but I did these yesterday 75 squats done.0
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did my 75 on saturday!!!! just didn't get a chance to check in!0
This discussion has been closed.