7/14 plateau question

lisamfick
lisamfick Posts: 257 Member
How many od you have hit plateaus and what do you do to break through them?

Replies

  • I'm at one now. My body seems to love weighing 147.9. I fluctuate throughout the week but this is the number I seem to be seeing the most. And it makes me sad. I'm open to any advice too!!