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KristaHuyer
Posts: 57
Hi guys! Thought i'd introduce myself for this group!
I just finished the Insanity program and loved it. I was part of a challenge group on MFP for that as well and it helped way more then I could have ever thought.
I am looking forward to starting this program and continuing to reach my goals!
I just finished the Insanity program and loved it. I was part of a challenge group on MFP for that as well and it helped way more then I could have ever thought.
I am looking forward to starting this program and continuing to reach my goals!
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Go and kick some *kitten*. Oh yeah and nice to meet you lol.0
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I will be starting my first workout tom in the AM!!! I am excited and scared at the same time0
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I am also good luck and have fun.I will be starting my first workout tom in the AM!!! I am excited and scared at the same time0 -
Hi guys and gals.. I'm excited to embark on this challenge. Today is day one for me..0
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I'm on my last week of Insanity and will be starting T25 in a week or so. I know it's going to be crazy, but after kicking my own butt for the past 8+ weeks doing 60 minute workouts - I'm hoping 25 straight minutes in T25 will give me the same calorie burn in less time (I'm usually working out at 9:30 or 10pm at night)! I really like how Shaun T. motivates without making you feel like a jerk, so I'm looking forward to this one! Good luck everyone!!!0
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Hi y'all! Focus T-25 Alpha Cardio day one #DONE #FITNESS The workout was 25 minutes with a 2 minute cool down. I was sad to see the cals burned per HRM at only 214. I'm use to big burns on Insanity or my runs but I do feel I got some good HIIT cardio in this morning!0
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Did the first workout fot T25, and i have to say that my legs hurt and i can feel the burn , LOL0
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Hi y'all! Focus T-25 Alpha Cardio day one #DONE #FITNESS The workout was 25 minutes with a 2 minute cool down. I was sad to see the cals burned per HRM at only 214. I'm use to big burns on Insanity or my runs but I do feel I got some good HIIT cardio in this morning!
That is what I was afraid of0 -
I just got lucky and found this group tonight, after finishing Alpha Cardio day one! I did 30 day shred for 90 days (30 days at each level) because I was TOTALLY out of shape when I started. I'm feeling much better about my own fitness level, but today's cardio still kicked my *kitten*! I'm excited to see where it goes!0
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I did Cardio day one today...It was challenging but doable and I feel easier than insanity...I was dissapointed with only burning 170 calories...0
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Hi y'all! Focus T-25 Alpha Cardio day one #DONE #FITNESS The workout was 25 minutes with a 2 minute cool down. I was sad to see the cals burned per HRM at only 214. I'm use to big burns on Insanity or my runs but I do feel I got some good HIIT cardio in this morning!
I only burned 170 calories...I feel your pain...0 -
Just see. This group. I started last week so fort I'd join u.
I'm gonna start to eat 1600 kcals. Do I guys eat back your kcals burnt?0
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