Jillian's 30 Day Slimdown- July 2013

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Day 15

Wildflowers70
Wildflowers70 Posts: 72 Member
edited January 29 in Social Groups
Good morning everybody! According to the plan today's scheduled workout is:
DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES

I will confess that since I did the whole Trouble Zones yesterday that I think my bod might benefit more from doing 30 Day Shred Level 2. So that is just what I am going to do.

Hope everybody makes today a great one!!

Replies

  • amlygo
    amlygo Posts: 126 Member
    Just got done with this! I timed it as 48 minutes. First day with 2 videos and it wasn't bad!
  • leanne0605
    leanne0605 Posts: 183 Member
    Done for today. I looked ahead and Day 28 scares me.
  • Wildflowers70
    Wildflowers70 Posts: 72 Member
    Well I just finished Shred Level 2 and thought a lot of these were repeats from No more Trouble Zones. Congrats to those of you who did 2 Jillian vids back to back. Impressed! Wish I had just gone on and done it.
  • jenjersnapco
    jenjersnapco Posts: 206 Member
    I have to say I am dreading this a bit (and future double work outs too!). I took a true rest day yesterday because my body needed it.
  • amlygo
    amlygo Posts: 126 Member
    yes, Day 28 is truly scary!
  • jenjersnapco
    jenjersnapco Posts: 206 Member
    So glad to be done with this. Whew.
  • Nicci93
    Nicci93 Posts: 397 Member
    I never want to do a lunge again my goodness :angry: of all the moves to repeat in both DVDs we had to have every variation of a side, forward, backward, flippy lunge possible.

    Well I am proud I got through it and looking forward to just one workout tomorrow.
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