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7/15 - Burn 100 extra calories challenge

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lisamfick
lisamfick Posts: 257 Member
in Social Groups
Good Morning It's Fit-possible group! Today I'm all about something that will get the job done quickly. Heres a quick way to burn an extra 100 calories...ready - set-go

20 jumping jacks
20 lunges
20 push ups

repeat 2-3 pounds

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  • krc99080
    krc99080 Posts: 147 Member
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    I did burn extra calories today . . . just not with your challenge program.

    My "brother" is in town and he wanted to go for a walk so we walked for over an hour this morning. This was after my Insanity workout.
  • lisamfick
    lisamfick Posts: 257 Member
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    I did burn extra calories today . . . just not with your challenge program.

    My "brother" is in town and he wanted to go for a walk so we walked for over an hour this morning. This was after my Insanity workout.

    I totally wish I would have taken the kods for a walk tonight but its too hot here. Great way to spend the day. Hope you enjoyed your visit!

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