Jillian Michaels Body Revolution

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BR or Chalean Extreme?

jaz050465
jaz050465 Posts: 3,508 Member
edited January 29 in Social Groups
Has anyone done both? If so, which is better for toning up?

Replies

  • fourfiftythree
    fourfiftythree Posts: 203 Member
    I was thinking of trying Chalean Extreme after I finish JMBR. Sorry, no help, but I would be interested in hearing how they compare also.
  • giusa
    giusa Posts: 577 Member
    I have used both programs.

    It depends on where you are with BF%...are you trying to lose more weight or are you strictly toning?

    My thoughts...JMBR is a HIIT program and would be better if you still have over aprox. 10 lbs to lose. The combination of cardio and weights will help lose weight. CLX is a weight training program, and would be better if you have less than aprox. 10 lbs to go. The cardio is not that great, more of a maintenance cardio.

    Hope this helps.
  • jaz050465
    jaz050465 Posts: 3,508 Member
    I've got about 10 pounds to lose so still,confused !!!
  • sunshinestater
    sunshinestater Posts: 596 Member
    I, too, plan to do Chalean when I'm done with JMBR. I'm behind w/Jillian because C25K has taken priority, but I had some great toning with JMBR. I can actually see that my clothes are getting a little tighter since I've slacked off, even though I'm not going up in pounds. I see Chalean more as a way to refine the toning when I'm done w/JMBR.
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