You had asked for challenge ideas... maybe that's what we could do for August... I'd love to hear more.
Thanks1

Okay, so I hope you like math, because I can't post the whole thing.

Week 1

Day 1, 2, 3, 4, 5, 6, rest

30, 40, 50, 60, 70, 80 squats
1 minute each pushups, planks, wall sit
50, 50, 50, 60, 60, 60 crunches

Week 2

Day 8, 9, 10, 11, 12, 13, rest

90, 100, 110, 120, 130, 140 squats
1 min push-ups
1.5 min plank
1.5 min wall sit (1x), (1x), (1x), (2x), (2x), (2x)
70, 70, 70, 80, 80, 80 crunches

If you are into mathematical reasoning, you can see the pattern. I'm a big math person. If this is too confusing let me know. I can break it down better. I will gladly give you the other 3 weeks, I just wanted to see what you thought, and if you were even interested first.

This does give me a good idea for a challenge though. I think I will have people pair up, or more, and have people exercise virtually together.

I'm glad you made me think of it. I think i will use in the next few weeks. I'll post it early to give people a chance to find matches.

Walked 4 miles w/grandpuppy this morning
Focus T25 Ab workout

Hope everyone has a grand Friday!

Chris